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Mee Goreng with Crispy Tofu & Gai Lan
2 or 4 or 6 Serving Dinner

Mee Goreng

with Crispy Tofu & Gai Lan

No matter where you travel in Southeast Asia you’re likely to find bright, inexpensive, and delicious Malay, Chinese, or Indian dishes. Many people are drawn to these cuisines because the food is light, but the flavor is complex. Try it at home! This one-skillet stir-fry has that layered flavor and the noodles are the perfect vehicle for soak up the sauce. P.S. Don’t be afraid to turn up the heat!

Tags: Gluten-Free High-Protein
SERVINGS
PREP & COOK TIME
40 min
CALORIES
720
FAT
17g
CARBOHYDRATES
107g
PROTEIN
34g

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INGREDIENTS

  1. 1 yellow onion
  2. 6 oz gai lan
  3. 1 carrot
  4. 1 cucumber
  5. 15.5 oz Nasoya® Organic Extra Firm Tofu
  6. 7 oz dried rice noodles
  7. ½ tsp ground coriander
  8. ½ tsp ground cumin
  9. 4 gluten-free tamari packets
  10. 1 tbsp chile garlic sauce
  11. 1 lemon
  12. 2 tbsp peanuts
  13. 1 tbsp + 1 tsp vegetable oil*
  14. Salt and pepper *
  15. *Not Included
  16. For full ingredient list, see Nutrition
Allergens: soy, peanut
Tools: Large nonstick skillet, Box grater, Large pot
SERVINGS
PREP & COOK TIME
40 min
CALORIES
720
FAT
17g
CARBOHYDRATES
107g
PROTEIN
34g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the tofu and produce

Bring a large pot with 4 quarts water and 2 tbsp salt to a boil. Peel and thinly slice the yellow onion. Trim about 1 inch off the gai lan stems and chop the gai lan into bite-size pieces. Peel and thinly slice the carrot into rounds. Shred the cucumber on the large side of a box grater. Drain the tofu and pat dry with a clean kitchen towel. Cut the tofu into 1 inch cubes.

2
Crisp the tofu

Heat a large nonstick skillet with 1 tbsp vegetable oil over medium-high heat. Add the cubed tofu and a pinch of salt and pepper and cook, tossing occasionally, until browned in places, 4 to 5 minutes. Transfer the crispy tofu to a plate.

3
Cook the vegetables

Return the skillet to medium-high heat with 1 tsp vegetable oil. Add the sliced onion and cook, stirring occasionally, until it begins to brown in places, 2 to 3 minutes. Add the sliced carrots and chopped gai lan and cook until the vegetables are tender, 2 to 3 minutes.

4
Cook the noodles

Once the water is boiling, add the rice noodles and turn off the heat. Stir the noodles and let sit, stirring occasionally, until they are tender, 8 to 10 minutes. Drain and rinse noodles with cold water to stop the cooking process.

5
Saute the noodles

Add the cooked rice noodles to the skillet with the vegetables and turn the heat up to high. Add the coriander, cumin, tamari, and as much of the chile garlic sauce as you’d like, and cook until the noodles are well coated and hot, 2 to 3 minutes.

6
Serve

Halve the lemon, juice one half, and divide the other half into wedges. Off the heat, add the lemon juice and a pinch of salt to the rice noodles and toss well. Divide the rice noodles and vegetables between large plates and top with crispy tofu, shredded cucumber, and peanuts. Serve the mee goreng with lemon wedges. Enjoy!

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