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Banh Mi Bowls with Broccoli & Pickled Veggies
2 or 4 Serving Dinner

Banh Mi Bowls

with Broccoli & Pickled Veggies

Bahn Mi is a popular sandwich that exemplifies the French influence on Vietnamese cuisine in the 1860's. It typically consists of a baguette stuffed with Vietnamese sausage, fresh herbs, cucumber, pickles, chile peppers, and French condiments such as mayonnaise and pâté. This plant-based rice bowl version features crisp-tender broccoli tossed in a sticky, sweet chili sauce and crunchy pickles made from radishes, cucumbers, and jalapeños.

Tags: Gluten-Free Soy-Free Nut-Free Chef's Choice High Fiber
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
650
FAT
28g
CARBOHYDRATES
90g
PROTEIN
12g

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INGREDIENTS

  1. 1/4 cup seasoned rice vinegar
  2. 1 tbsp turbinado sugar
  3. 3 radishes, trimmed and thinly sliced
  4. 1 Persian cucumber, thinly sliced
  5. 1 jalapeño, trimmed, halved lengthwise, deseeded and thinly sliced into half moons Spicy
  6. 3/4 cup quinoa speckled rice
  7. 1 broccoli crown, trimmed and cut into florets
  8. 1 tbsp sweet chili sauce
  9. 1 garlic clove, peeled and grated
  10. 1/4 cup vegan mayo
  11. 1 tbsp sriracha Spicy
  12. 0.25 oz cilantro, leaves picked
  13. 0.25 oz mint, leaves torn
  14. 1 tbsp vegetable oil
  15. Salt
Allergens: N/A
Tools: Small saucepan with lid, Large nonstick skillet with lid
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
650
FAT
28g
CARBOHYDRATES
90g
PROTEIN
12g

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INSTRUCTIONS

1
Pickle the vegetables

Add vinegar, sugar, ½ tsp salt, and ⅓ cup water to small saucepan. Bring pickling liquid to a boil and remove from heat. Combine radishes, cucumber, and jalapeño in heatproof bowl. Add pickling liquid and transfer to refrigerator until step 5.

2
Cook the rice

Combine rice, 1½ cups water, and a pinch of salt in same saucepan. Bring to a boil, cover, reduce heat to low, and cook until water is absorbed and rice is tender, 12 to 18 minutes.

3
Cook the broccoli

Heat 1 tbsp vegetable oil in large nonstick skillet over medium-high heat. Add broccoli and cook until crispy in places, 3 to 4 minutes. Add sweet chili sauce and 1 tbsp water, toss to coat, cover, and cook until tender, 3 to 4 minutes.

4
Make the spicy mayo

Stir together garlic, mayo, and as much sriracha as you'd like in small bowl.

5
Serve

Drain pickled veggies and discard pickling liquid. Divide rice between serving bowls. Top banh mi bowls with broccoli, pickled veggies, cilantro, and mint. Serve with spicy mayo. Ăn nào!

6
CULINARY NOTES:

For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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