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Beans and Greens Ragout with Brown Rice & Garlic Toasts
2 Serving Dinner

Beans and Greens Ragout

with Brown Rice & Garlic Toasts

Garlic flavor shines when you cook the cloves “low and slow.” Whether you’re roasting in the oven or on the stovetop, as we do here, heed that advice for the best results. In this recipe, the garlic will brown just slightly and create a fragrant garlic oil that serves as the base for this hearty ragout.

Tags:
SERVINGS
PREP & COOK TIME
35 min
CALORIES
600
FAT
8g
CARBOHYDRATES
113g
PROTEIN
20g

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INGREDIENTS

  1. ½ cup short grain brown rice
  2. 6 cloves garlic
  3. 1 onion
  4. 4 oz mustard greens
  5. 1 can cannellini beans
  6. 2 tbsp tomato paste
  7. 1 tsp Old Bay Seasoning
  8. 2 vegetable broth concentrate
  9. 2 slices gluten-free bread
  10. 2 tbsp vegan parmesan
  11. 3 tbsp olive oil*
  12. Salt and pepper*
  13. *Not Included
  14. For full ingredient list, see Nutrition
Allergens: soy
Tools: Large pot, Small saucepan with lid
SERVINGS
PREP & COOK TIME
35 min
CALORIES
600
FAT
8g
CARBOHYDRATES
113g
PROTEIN
20g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Combine the brown rice, 1 ¼ cup water, and a pinch of salt in a small saucepan and bring to a boil. Cover, reduce heat to low, and cook until all of the water is absorbed, about 30 to 35 minutes. Fluff brown rice with a fork.

2
Roast the garlic

Place a large pot over medium-low heat with 3 tbsp olive oil. Peel garlic and add to the pot with a pinch of salt. Cook the garlic, stirring occasionally, until lightly browned and tender, about 4 to 5 minutes.

3
Prepare the produce

Peel and dice the onion. Destem the mustard greens and roughly chop the leaves. Drain and rinse the cannellini beans. Transfer just 4 cloves roasted garlic to a bowl, leaving 2 remaining cloves and the garlic oil in the pot.

4
Simmer the ragout

Return the large pot to medium-high heat. Add the diced onion and a pinch of salt and pepper and cook until softened, about 3 to 5 minutes. Add the tomato paste and Old Bay and cook until fragrant, about 1 minute. Add the mustard greens, cannellini beans, vegetable broth concentrate, and 2 cups water. Bring ragout to a simmer and cook until the greens are tender, about 5 to 6 minutes.

5
Make the garlic toasts

Set the oven to broil on low or pop the gluten-free bread into the toaster and toast until lightly browned. Roughly chop the reserved roasted garlic. Remove the toasts from the oven or toaster, spread with chopped roasted garlic and sprinkle with salt.

6
Serve

Ladle the beans and greens ragout into large bowls. Top with a scoop of the brown rice. Serve ragout with garlic toasts and sprinkle with parmesan.

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