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Falafel Spiced Tofu with Masala Chickpeas & Pickled Cauliflower
2 or 4 Serving Dinner

Falafel Spiced Tofu

with Masala Chickpeas & Pickled Cauliflower

Tags: Gluten-Free High-Protein Chef's Choice
Cook Time
2 Servings  |  35 min 4 Servings  |  

Nutrition (per serving)

CALORIES
610
FAT
34g
CARBOHYDRATES
41g
PROTEIN
38g

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INGREDIENTS

  1. cashews
  2. nasoya
  3. garlic cloves
  4. ground cumin
  5. ground coriander
  6. lemon
  7. curly kale
  8. castelvetrano olives
  9. roasted red peppers, roasted
  10. curried pickled cauliflower
  11. masala roasted chickpeas, roasted
  12. vegetable oil
  13. olive oil
  14. salt and pepper
Allergens: soy, tree nuts
Tools: Blender, Baking sheet
Cook Time
2 Servings  |  35 min 4 Servings  |  

Nutrition (per serving)

CALORIES
610
FAT
34g
CARBOHYDRATES
41g
PROTEIN
38g

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INSTRUCTIONS

1
Prepare the tofu

Preheat the oven to 425°F. Add the cashews to a small bowl with ½ cup hot water. Drain the tofu and pat dry with paper towels. Crumble the tofu into bite-size pieces and add to a large bowl. Peel and mince the garlic and add just half of the minced garlic to the bowl with the tofu along with the cumin, coriander, 2 tsp vegetable oil, ½ tsp salt, and a pinch of pepper.

2
Bake the falafel spiced tofu

Line a baking sheet with foil or parchment paper. Transfer the spiced tofu to the baking sheet and bake until browned and crispy in places, about 25 to 30 minutes.

3
Prepare the vegetables

Halve the lemon. Destem and roughly chop the kale. Check the olives and remove any pits. Roughly chop the olives. Drain the red peppers.

4
Start the salad

Add the chopped kale to a large bowl with 2 tsp olive oil. Using your hands, massage until bright green. Add the chopped olives and red peppers and toss to combine.

5
Make the garlic cashew dressing

In a blender, combine the cashews and their soaking water, remaining minced garlic, lemon juice, and a pinch of salt and pepper to a blender. Blend until smooth. Taste the garlic cashew dressing and adjust the seasoning with salt.

6
Serve

Divide the kale salad between shallow bowls. Top with falafel spiced tofu, pickled cauliflower, and masala roasted chickpeas. Drizzle with garlic cashew dressing. Bon appetit!

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