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Korean Lettuce Wraps with Seitan and Ssam Sauce
2 or 4 Serving Dinner

Korean Lettuce Wraps

with Seitan and Ssam Sauce

If you’re a fan of sweet and spicy Korean barbecue then you’re in for a treat. Tangy red miso and gochujang Ssam is balanced out with a sweet and cool cucumber sauce. The protein in this dish comes from seitan, which is also high in essential amino acids and iron. All of these flavors, along with hearty brown rice, come together wrapped up in a neat lettuce package.

Tags:
SERVINGS
PREP & COOK TIME
40 min
CALORIES
680
FAT
19g
CARBOHYDRATES
83g
PROTEIN
39g

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INGREDIENTS

  1. 1½ cups short grain brown rice
  2. 2 packs seitan
  3. Fresh cilantro
  4. 2 Persian cucumbers
  5. 2 limes
  6. 2 serrano chilis
  7. 2 tbsp rice vinegar
  8. 2 shallots
  9. 2 tsp red miso paste
  10. 2 tbsp gochujang
  11. 2 heads butter lettuce
  12. 2 tablespoon vegetable oil*
  13. Salt and pepper*
  14. *Not Included
Tools: Whisk, Large nonstick skillet, Baking sheet, Small saucepan
SERVINGS
PREP & COOK TIME
40 min
CALORIES
680
FAT
19g
CARBOHYDRATES
83g
PROTEIN
39g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Preheat the oven to 425°F. To a small saucepan, add the rice, 2 ½ cups water, and a pinch of salt. Bring to a boil and reduce heat to low. Cook rice, covered, until all water is absorbed, about 30 to 35 minutes. Turn off heat, and leave covered for 10 minutes. Fluff rice with a fork.

2
Seitan starter

Remove the seitan from the package and pat dry with a paper towel. Finely chop the seitan.

3
Veg prep

Pick the cilantro leaves, discard the tough stems, and finely mince. Finely chop the cucumbers. Halve the limes. Finely dice one of the serrano chili. Slice the other into rounds. In a small bowl, combine the chopped cilantro, diced serrano, cucumber, rice vinegar, and juice of the limes. Season with salt and stir to combine. Reserve the sliced serrano pepper.

4
Make the ssam sauce

Peel and mince the shallots. Add shallot to a small bowl with the red miso paste, as much or as little gochujang as you’d like, and ¼ cup water. Whisk to combine.

5
Hot skillet

Place a large nonstick skillet over medium-high heat and add 2 tbsp vegetable oil. Once the skillet is hot, add the seitan, a pinch of salt, and cook, stirring occasionally, until browned in places, about 6 to 8 minutes. While the seitan is cooking, separate the butter lettuce leaves.

6
That’s a wrap!

To build your wraps, divide the cooked rice between the butter lettuce leaves. Top with seitan, sliced serrano chili, and layers of the ssam sauce and cool cucumber sauces. Enjoy!

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