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Loaded Potato Skins with Seitan Bacon & Sour Cream
2 or 4 Serving Dinner

Loaded Potato Skins

with Seitan Bacon & Sour Cream

Tags: High-Protein <600 Calories
Cook Time
2 Servings  |  35 min 4 Servings  |  

Nutrition (per serving)

CALORIES
490
FAT
9g
CARBOHYDRATES
67g
PROTEIN
36g

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INGREDIENTS

  1. russet potatoes
  2. scallion
  3. lime
  4. seitan
  5. smoked paprika
  6. maple syrup
  7. broccoli florets
  8. pickled jalapeños
  9. vegan sour cream
  10. vegetable oil
  11. salt and pepper
Allergens: soy, tree nuts, wheat
Tools: Large nonstick skillet , Small saucepan, Baking sheet
Cook Time
2 Servings  |  35 min 4 Servings  |  

Nutrition (per serving)

CALORIES
490
FAT
9g
CARBOHYDRATES
67g
PROTEIN
36g

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INSTRUCTIONS

1
Roast the potatoes

Preheat the oven to 400°F. Halve the potatoes lengthwise and transfer to a baking sheet. Rub with 1 tsp vegetable oil each and sprinkle with a pinch of salt and pepper. Roast, cut side down, until tender, about 25 to 30 minutes.

2
Prepare the toppings

Bring a small saucepan of salted water to a boil for the broccoli. Thinly slice the scallion. Cut the lime into wedges.

3
Make the seitan bacon

Thinly slice the seitan. Place a large nonstick skillet over medium-high heat with 1 tbsp vegetable oil. Once the oil is hot, add the sliced seitan and a pinch of salt. Cook, stirring occasionally, until crisp in places, about 5 to 7 minutes. Add the smoked paprika and maple syrup and cook until sticky, about 1 to 2 minutes more.

4
Cook the broccoli

Once the water in the saucepan is boiling, add the broccoli and cook until crisp-tender, about 2 to 3 minutes. Drain the broccoli.

5
Serve

Once the potatoes are tender, turn right side up and use a fork to mash the flesh just slightly. Stuff with broccoli, seitan bacon, scallions, pickled jalapeños, and sour cream. Serve with lime wedges. Dig in!

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