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Portobello Pizzas with Herbed Tofu Ricotta & Sun-Dried Tomatoes
2 or 6 Serving Dinner

Portobello Pizzas

with Herbed Tofu Ricotta & Sun-Dried Tomatoes

Tags: High-Protein Nut-Free
Cook Time
2 Servings  |  30 min

Nutrition (per serving)

CALORIES
620
FAT
24g
CARBOHYDRATES
68g
PROTEIN
38g

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INGREDIENTS

  1. sun
  2. garlic cloves
  3. portobello mushroom caps
  4. curly kale
  5. lemon
  6. balsamic vinegar
  7. nasoya
  8. italian spice
  9. nutritional yeast
  10. multigrain flatbreads
  11. olive oil
  12. salt and pepper
Allergens: soy, wheat
Tools: Baking sheet, Large nonstick skillet, Microplane or zester
Cook Time
2 Servings  |  30 min

Nutrition (per serving)

CALORIES
620
FAT
24g
CARBOHYDRATES
68g
PROTEIN
38g

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INSTRUCTIONS

1
Prepare the produce

Preheat the oven to 400°F. Place the sun-dried tomatoes in a small bowl and cover with hot tap water. Peel and mince the garlic. Add the minced garlic, 2 tbsp olive oil, and a pinch of salt and pepper to a small bowl. Thinly slice the mushrooms. Destem the kale and thinly slice the leaves. Zest and halve the lemon.

2
Prepare the mushrooms and kale

Place a large nonstick skillet over medium-high heat with 1 tbsp olive oil. Once the oil is hot, add the sliced mushrooms, sliced kale, and a pinch of salt and pepper. Cook, stirring occasionally, until the mushrooms are browned in places, about 4 to 5 minutes. Stir in the balsamic vinegar and cook until the vinegar evaporates, about 1 minute.

3
Make the tofu ricotta

Drain the tofu, crumble it into a large bowl and add the lemon zest and juice, Italian spice, nutritional yeast, 1 tsp salt, and ½ tsp pepper. Mix the tofu ricotta until well combined.

4
Toast the flatbreads

Brush the flatbreads with the garlic oil. Set them directly on the oven rack and toast in the oven until crispy, about 4 to 5 minutes.

5
Top to pizzas

Drain the sun-dried tomatoes. Remove the flatbreads from the oven and top with tofu ricotta, cooked mushrooms and kale, and sun-dried tomatoes. Place the portobello pizzas on a baking sheet and bake until hot, about 2 to 3 minutes more.

6
Serve

Cut the portobello pizzas into quarters and divide between plates. Enjoy!

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