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Pumpkin Black Bean Soup with Butternut Squash & Midnight Grains
2 Serving Dinner

Pumpkin Black Bean Soup

with Butternut Squash & Midnight Grains

This Caribbean inspired thick and hearty soup is topped with plenty of flavorful crunch from spicy jalapeno and fresh cilantro. The soup, which is more of a stew, is flavored with jerk seasoning, a blend of allspice, cinnamon, paprika, red chile flakes, and a touch of sugar and salt. The midnight grains tie it all together and add protein, with black lentils, black rice, and black quinoa.

Tags: Gluten-Free High-Protein Soy-Free Nut-Free
SERVINGS
PREP & COOK TIME
35 min
CALORIES
480
FAT
3g
CARBOHYDRATES
93g
PROTEIN
22g

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INGREDIENTS

Allergens: N/A
SERVINGS
PREP & COOK TIME
35 min
CALORIES
480
FAT
3g
CARBOHYDRATES
93g
PROTEIN
22g

Get Recipes Delivered

INSTRUCTIONS

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