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Tofu Halloumi with Roasted Eggplant and Herb Tarator Sauce
2 or 4 Serving Dinner

Tofu Halloumi

with Roasted Eggplant and Herb Tarator Sauce

Halloumi is a hard cheese that is often served fried or grilled, and in this recipe we achieve the same effect with tofu instead! Dress it in tarator, a garlicky herb sauce, made with almonds and olive oil for a velvety texture. Let’s not forget the flavor that brings the dish together: za’atar. This Israeli spice blend contains wild thyme, oregano, and sesame for a taste of the Middle East!

Tags:
SERVINGS
PREP & COOK TIME
35 min
CALORIES
840
FAT
65g
CARBOHYDRATES
39g
PROTEIN
35g

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INGREDIENTS

  1. 1 pack extra firm tofu
  2. 1 eggplant
  3. 1 red bell pepper
  4. 1 Persian cucumber
  5. 1.5 oz chopped romaine lettuce
  6. 1 lemon
  7. ¼ cup slivered almonds
  8. 0.25 oz fresh parsley
  9. 1 garlic clove
  10. 2 tsp za'atar seasoning
  11. 1 tbsp nutritional yeast
  12. 5 tbsp olive oil*
  13. 2 tbsp vegetable oil*
  14. Salt and pepper*
  15. *Not Included
Tools: Large nonstick skillet, Baking sheet, Blender
SERVINGS
PREP & COOK TIME
35 min
CALORIES
840
FAT
65g
CARBOHYDRATES
39g
PROTEIN
35g

Get Recipes Delivered

INSTRUCTIONS

1
Press the tofu

Preheat oven to 400°F. Remove the tofu from the package and drain well. Slice tofu lengthwise into 6 pieces. Lay on top of a few paper towels (or a clean dish towel) and cover with another paper towel. Top tofu with a plate to let the water drain naturally until you’re ready to sear.

2
Time to roast

Rinse and dry the eggplant and cut into 1 inch cubes. Transfer eggplant to a baking sheet, toss with 2 tbsp olive oil, and season liberally with salt and pepper. Bake until eggplant is tender and slightly caramelized, about 18 to 20 minutes.

3
Veggie party

Rinse, dry, and deseed the bell pepper. Cut into 1 inch pieces and place into a medium bowl. Rinse and dry the cucumber and cut into 1 inch pieces. Add cucumber to the bowl with 1 tbsp olive oil and season with salt and pepper. Rinse and dry the romaine and add to the bowl. Rinse the lemon and cut in half. Squeeze juice from half of the lemon into the bowl and toss salad well.

4
Time to tarator

To a blender add almonds, 2 tbsp olive oil, a pinch of salt, and ¼ cup of water. Blend on high until smooth, about 3 to 4 minutes. Rinse and dry the parsley. Add ¾ of the parsley, stems and all, to the blender (the rest is for garnish!). To the blender also add the juice from the remaining lemon half, garlic, and 3 tbsp of water. Blend on high for 1 to 2 minutes and season with salt and pepper.

5
Pan sear the halloumi

On a plate, mix nutritional yeast and just 1 tsp za’atar. Remove towels from the tofu and sprinkle both sides with salt, pepper, and za’atar seasoning. Put a large nonstick skillet over medium-high heat with 2 tbsp vegetable oil. Once hot, add tofu to the skillet and cook until golden and crispy, about 4 minutes per side. Transfer tofu halloumi to a paper towel lined plate and sprinkle with salt.

6
Finishing touches

Tear remaining parsley leaves from their stems and add all leaves to the salad. Toss the roasted eggplant with the salad and mix well to combine. Divide roasted eggplant salad and tofu halloumi between your plates and serve with herb tarator sauce. Sprinkle with remaining 1 tsp za'atar spice. Be’te-avon!

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