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Vegetable Hakka Noodles with Tofu and Soba
2 Serving Dinner

Vegetable Hakka Noodles

with Tofu and Soba

Tags: High-Protein Nut-Free
SERVINGS
PREP & COOK TIME
30 min
CALORIES
680
FAT
22g
CARBOHYDRATES
93g
PROTEIN
30g

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INGREDIENTS

  1. 1 package Wildwood® organic sprouted tofu
  2. Fresh ginger
  3. 2 cloves garlic
  4. 1 red bell pepper
  5. 1 onion
  6. 4 oz savoy cabbage
  7. Fresh cilantro
  8. 2 tbsp tamari
  9. 1 tbsp agave
  10. 2 tsp curry powder
  11. ½ can chickpeas
  12. 5 oz soba noodles
  13. 2 tbsp sesame oil
  14. 1 tsp vegetable oil*
  15. Salt*
  16. *Not included
Allergens: soy, wheat
Tools: Large nonstick skillet, Large pot
SERVINGS
PREP & COOK TIME
30 min
CALORIES
680
FAT
22g
CARBOHYDRATES
93g
PROTEIN
30g

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INSTRUCTIONS

1
Prepare the vegetables

Place a large pot of salted water on to boil for the soba noodles. Drain the tofu and cut into cubes. Peel and mince 1 tsp ginger. Peel and mince 2 cloves garlic. Deseed and slice the red bell pepper. Peel and slice the onion. Thinly slice the savoy cabbage. Roughly chop the cilantro.

2
Make the curry sauce

In medium bowl, whisk together the tamari, agave, and curry powder. Drain and rinse the chickpeas and set aside half for the BBQ Chickpea Burger. You will be left with half for this recipe.

3
Cook the noodles

Once the water is boiling, add the soba noodles and stir. Cook until just al dente, about 4 to 5 minutes. Drain and run under cold water to stop the cooking process. Toss the soba noodles with 1 tsp vegetable oil to prevent them from sticking.

4
Sauté the vegetables

Place a large nonstick skillet over medium-high heat and add just 1 tbsp sesame oil. Once hot, add the tofu and cook until crisp in places, about 3 to 4 minutes. Transfer the tofu to a plate and return the skillet to high heat with the remaining sesame oil. Add the ginger, garlic, sliced bell pepper, onion, and sliced savoy cabbage and cook, tossing occasionally, until the vegetables are softened, 3 to 5 minutes.

5
Finish the hakka noodles

Add the cooked soba noodles, curry sauce, tofu, and chickpeas to the skillet. Gently toss the vegetable hakka noodles and cook until heated through, about 2 to 4 minutes.

6
Serve

Divide the vegetable hakka noodles between large plates. Sprinkle with chopped cilantro.

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