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Watermelon Poke Bowl with Macadamia Nuts & Sea Lettuce Dressing
2 or 4 Serving Dinner

Watermelon Poke Bowl

with Macadamia Nuts & Sea Lettuce Dressing

The Hawaiian “poke bowl” brings together the sea, the land, and all the diverse flavors that go along with. In our version, watermelon radish and macadamia nuts provide the earthy crunch while the savory sea lettuce, or seaweed flakes, provide the sea factor. This is a quick meal, so as soon as the rice is finished uncover it and allow it to cool a bit before building your delicious bowl.

Tags:
SERVINGS
PREP & COOK TIME
25 min
CALORIES
520
FAT
23g
CARBOHYDRATES
77g
PROTEIN
11g

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INGREDIENTS

  1. 1 ½ cup sushi rice blend
  2. 4 oz red radish
  3. 2 Persian cucumbers
  4. 4 tsp sesame oil
  5. ¼ cup tamari
  6. 2 tbsp rice vinegar
  7. 2 tbsp seaweed flakes
  8. 2 avocados
  9. 14 oz watermelon
  10. 2 oz macadamia nuts
  11. Salt and pepper*
  12. *Not included
  13. ** Allergens: Soy, Tree nuts
Tools: Small saucepan
SERVINGS
PREP & COOK TIME
25 min
CALORIES
520
FAT
23g
CARBOHYDRATES
77g
PROTEIN
11g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the rice

Rinse and dry all produce. Add the sushi rice blend, a pinch of salt, and 3½ cups water to a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer until cooked, about 15 to 18 minutes. Let stand for 5 minutes.

2
Prepare the vegetables

Thinly slice the radishes. Thinly slice the cucumbers into rounds.

3
Make the sea lettuce dressing

In a medium bowl, whisk together the sesame oil, tamari, rice vinegar, and seaweed flakes. Season with salt and pepper.

4
Slice the avocado

Halve and remove the pits from the avocados. Slice the flesh.

5
Finish it up

When the sushi rice is done, fluff it a bit to cool it off slightly.

6
Serving time

Scoop the sushi rice into shallow bowls. Top with the watermelon, radish, cucumber, and avocado. Sprinkle watermelon poke bowls with macadamia nuts and drizzle with sea lettuce dressing. Enjoy!

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