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Zucchini Casserole with Fresh Basil and White Bean Arugula Salad
2 Serving Dinner

Zucchini Casserole

with Fresh Basil and White Bean Arugula Salad

This zucchini casserole is hearty yet simple, especially if you have an oven safe skillet or cast iron pan. This recipe is nothing like heavy casseroles of the past, and features notes of basil and paprika. A light salad rounds out the meal to add crunch and up the protein.

Tags:
SERVINGS
PREP & COOK TIME
35 min
CALORIES
680
FAT
30g
CARBOHYDRATES
79g
PROTEIN
18g

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INGREDIENTS

  1. 1 lb zucchini
  2. 1 shallot
  3. 3 cloves garlic
  4. Fresh basil
  5. 2 slices Schar Gluten Free Deli Style Bread
  6. 2 tbsp vegan butter
  7. ½ tsp smoked paprika
  8. ¼ tsp cayenne pepper
  9. 2 tbsp vegan cream cheese
  10. 2 tbsp vegan parmesan
  11. 1 can cannellini beans
  12. 2 oz baby arugula
  13. 1 carrot
  14. 1 tbsp balsamic vinegar
  15. 1 tbsp + 2 tsp olive oil*
  16. Salt and pepper*
  17. *Not included
Allergens: soy
Tools: 8x8 baking dish, Large skillet
SERVINGS
PREP & COOK TIME
35 min
CALORIES
680
FAT
30g
CARBOHYDRATES
79g
PROTEIN
18g

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INSTRUCTIONS

1
Get started

Preheat oven to 400°F. Trim the zucchini and cut into 1 inch cubes. Peel and thinly slice the shallot. Peel and thinly slice 3 cloves garlic. Roughly chop the basil leaves. Cut the bread into 1 inch cubes.

2
Cook the zucchini

Place a large skillet over medium-high heat with 1 tbsp olive oil. Once hot, add the cubed zucchini and cook until bright green and just tender, about 3 to 5 minutes. Add the shallot and garlic and cook until fragrant, 1 to 2 minutes. Add the butter and stir to melt. Add the smoked paprika, cayenne pepper, and ½ tsp salt.

3
Build your casserole

Remove the skillet from the heat and add the basil and bread. Stir to combine. Transfer the zucchini mixture to an 8x8 baking dish and pat down to create an even layer. Dollop the cream cheese by the teaspoon on top and sprinkle with parmesan.

4
Bake the casserole

Place the zucchini casserole in the oven and bake until the cheese has melted and browned slightly, about 12 to 15 minutes.

5
Prepare the salad

Drain and rinse the cannellini beans. Peel the carrot and then continue to peel, creating ribbons. Add the carrot ribbons and cannellini beans to a large bowl along with the arugula and a pinch of salt and pepper.

6
Serve

Once the zucchini casserole is ready to serve, add the balsamic vinegar and 2 tsp olive oil to the white bean arugula salad and toss to combine. Divide the zucchini casserole between large plates and serve with white bean arugula salad on the side.

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