4 Healthy Drinks to Start Your New Year Off Right

Go with Your Gut

Here are four nutrient-packed powerhouse drink recipes to incorporate into your routine in 2018.

TB12 Green Juice

Start your day with this Tom Brady-approved, power-packed,  alkalizing green juice and help restore proper pH balance to your digestive system.

tom brady juice

1 serving

Ingredients
1 bunch broccoli stems
1 cucumber
8 ounces of kale
1 green apple (optional)
2 stalks of celery
½ lemon (peeled)
2 inches of fresh turmeric (substitute 1 tsp of turmeric powder if fresh turmeric is unavailable)
1 inch of fresh ginger

Directions

Place all ingredients into a blender with 1 cup water and pulse until smooth.

Matcha Latte

matcha latte

2 servings

Ingredients:

2 cups water
2 tsp matcha powder
2 tsp vanilla powder
2 tbsp coconut butter
2 tsp maple syrup
1 cup unsweetened almond milk

Directions

In a small saucepan bring 2 cups of water to a boil. Add all of the ingredients to a blender with the boiling water. Blend for 2 to 3 minutes until frothy. The longer you blend the more froth you will have for your latte!

TIP: If you enjoy something sweeter, use 1 tbsp of maple syrup instead of 2 tsp. 

Hot Ginger and Lemon Water

ginger waterIngredients
Freshly peeled ginger root
Fresh lemon

Directions
Steep water until a boil. Add slices of freshly peeled ginger root. Add the juice of half a lemon into your hot water. Stir. Pour. Sip. Enjoy.

 

 

Golden Almond Milk

2 servingsvegan golden almond milke

Ingredients:

2 inch piece of fresh turmeric
1 inch piece of fresh ginger
3  cups unsweetened almond milk
2 tbsp coconut oil
2 cinnamon sticks
1/2 tsp black pepper
2 tbsp maple syrup

Directions

Thinly slice the turmeric and ginger roots. Add all of the ingredients to a small saucepan and bring to a boil. Once boiling, reduce heat to low and let simmer for 3 to 5 minutes. Strain the turmeric, ginger, and cinnamon sticks out and enjoy.

 

purple carrot plant-based diet