FEATURED ARTICLES
How to Maximize Your Kitchen Space, Whether You Rent or Own
By Taylor Murphy Food lovers spend a lot of time in the kitchen, and we know there’s nothing more exasperating than when a messy, unorganized kitchen turns your quick 30-minute recipe into…
Our 8 Favorite Vegan Online Resources
By Grace Dickinson Whether you’re newly vegan looking for guidance or a vegan master simply running out of ways to spruce up tofu, it’s good to keep a list of healthy living sites on hand.…
The Dairy-Inflammation Connection
By: Jacqueline Nochisaki The buzziest word in wellness right now? Inflammation. No doubt you know of it as the possible root cause for just about every health issue you can think of,…
The Top 6 Plant-Based Butters for Spreading, Snacking, and Sauteing
By Andrea Williams Adopting a plant-based diet doesn’t mean you have to give up butter-drenched waffles, rich buttery cakes, or peanut butter crackers. Elevate your meals (and snacks and desserts) with these plant-based…
Acupuncture vs. Acupressure: What You Need to Know
By Joann Pan You’ve heard everyone from your marathon-running bestie to your yoga-loving coworker rave about the feel-good effects of acupuncture and acupressure. But as a newbie to natural pain relief, you might…
7 New Plants to Snag at Your Farmers Market
By Caroline Rosini There’s nothing like a good haul from your local farmers market on a Saturday morning, or being the first one down the supermarket aisle when everyone is still sleeping.…
8 Breakfast Bowls to Jump-Start Your Morning
By Courtney Campbell It’s the most important meal of the day, but let’s be honest, breakfast can get boring if you’re eating the same old (but totally easy) oatmeal or smoothie. Liven up your…
How a Plant-Based Diet Can Aid in Addiction Recovery
By Caroline Shannon-Karasik Adequate nutrition, a vital component in helping someone recover from addiction, is often overlooked, says Jen Flachbart, a registered dietitian and owner of New Jersey-based Plant Roots Nutrition. But it…
9 Alternative Flours to Try
By Lauren Spanski By now, it’s pretty obvious that white flour is a no-go if you’re focused on maintaining a nutrition-filled diet. But what if you’re looking for a healthy flour that’s not…
5 Things You Should Know About Nutritional Yeast
By Jennifer Wyglinski If you’ve ever looked for a vegan macaroni and cheese recipe, chances are you’ve heard of nutritional yeast. This unassuming flaky yellow food is beloved among vegans for its…
4 Clean Beauty Swaps To Make Right Now
By Nicole Schreiber-Shearer Now that you’ve stripped your pantry of additives and chemicals, it’s time to turn to your makeup bag. The supple, clear skin you want may be just a couple of…
Matcha: Everything You Need To Know
By Kathleen Corlett In the past couple of years, you’ve no doubt seen its name on coffee shop menus and labelling baked goods. But what is matcha, anyway? Well, meet the trendy powdered…
5 Vegan Nutrition Bars We’re Making Now
7 Expert Tips for Maintaining a Plant-Based Diet While Traveling
Former Rescue Me Actress Opens Up about Beating Cancer
How To Easily Tell When an Avocado is Ripe
6 Surprising Health Benefits of Apple Cider Vinegar
By Stephanie K. Taylor There’s a lot of talk surrounding the health benefits of superfoods.…
Your Guide to Mindfulness
By Taylor Murphy Days free of anxiety, the ability to enjoy good moments when they arrive,…
Why You Should Be Eating More Garlic
By Stephanie K. Taylor Garlic, believe it or not, is a healthy remedy prescribed to…
Give Your Gut Health a Boost With These 5 Ayurveda-Approved Foods
Gut Health the Ayurveda Way If you’ve been paying attention to health-related news recently, you’ve…
Natural Sweeteners with Health Benefits
Skip the refined or artificial sweeteners. Use natural sweeteners that provide your body with health…
What Kind of Non-Dairy Milk is Right for You?
Did you know that dairy allergies are on the rise, and dairy sensitives are popping…
The Ultimate Vegan Camping Guide
If you’re planning your next camping trip, listen up! We’ve got some tips to make…
What is a Plant-Based Diet?
What Exactly is a Plant-Based Diet? Since there is no doubt that adopting a more…