This power-packed Blueberry Banana Smoothie is a great way to refuel after an intense workout.

 Blueberry Banana Smoothie

3/4 cup blueberries 3/4 cup blueberries almond milk
1 medium banana
1/2 tbsp. flaxseed (ground)
1 tbsp. chia seeds
1 tbsp. hemp seeds

Instructions

Blend all ingredients on a high-powered blender for 1-2 minutes (until smooth).

 

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