1400 700 vegan cashewbutterenglishmuffinswithtartcherries hero

Cashew Butter English Muffins

with Tart Cherries & Flaxseeds

breakfast

Breakfast 10 minutes or less Seasonal Menu Quick and Easy Spring Recipes Summer Recipes Winter Recipes High-Protein American Fruit Nuts
SERVINGS
4
PREP & COOK TIME
5 min
CALORIES
350
FAT
12g
CARBOHYDRATES
50g
PROTEIN
12g

MAIN INGREDIENTS

  1. 4 whole wheat English muffins
  2. 2 pears
  3. ¼ cup dried tart cherries
  4. ¼ cup cashew butter
  5. 2 tbsp flaxseeds
  6. For full ingredient list, see Nutrition
Allergens: Soy, Tree Nuts, Wheat
Nutrition

INSTRUCTIONS

1
Prepare the ingredients

Divide the ingredients accordingly for preferred serving size. Toast number of english muffins you’d like. Dice the pears. Roughly chop the dried cherries

2
Serve

Spread the cashew butter onto each toasted English muffin. Top with diced pear and dried cherries. Sprinkle with flaxseeds.