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Miso Glazed Eggplant Bowl with Farro & Kimchi Mayo
2 Serving Dinner

Miso Glazed Eggplant Bowl

with Farro & Kimchi Mayo

Tags: Nut-Free
SERVINGS
PREP & COOK TIME
30 min
CALORIES
570
FAT
24g
CARBOHYDRATES
81g
PROTEIN
15g

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INGREDIENTS

  1. ¾ cup farro
  2. 1 eggplant
  3. 2 tbsp sesame oil
  4. 1 tbsp gochujang
  5. 2 tsp red miso paste
  6. 2 tbsp tamari
  7. 2 tbsp rice vinegar
  8. ½ cup vegan kimchi
  9. 2 tbsp Follow Your Heart Soy Free Vegenaise
  10. 0.25 oz fresh cilantro
  11. 1 head Roma crunch lettuce
  12. 2 tbsp vegetable oil*
  13. Salt*
  14. *Not included
  15. For full ingredient list, see Nutrition
Allergens: soy, wheat
Tools: Baking sheet, Large nonstick skillet, Small saucepan
SERVINGS
PREP & COOK TIME
30 min
CALORIES
570
FAT
24g
CARBOHYDRATES
81g
PROTEIN
15g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the farro

Preheat the oven to 400°F. Add the farro to a small saucepan, cover with 1 inch cold water, and bring to a boil. Reduce heat to medium and cook until farro is tender, about 18 to 20 minutes. Drain and return the grains to the saucepan, place off of the heat.

2
Brown the eggplant

Trim and peel the eggplant. Cut the flesh into sticks about 1 inch thick and 4 inches long. Transfer sliced eggplant to a large bowl and toss with just 1 tbsp sesame oil and a pinch of salt. Place a large nonstick skillet over medium heat with 2 tbsp vegetable oil. Once hot, working in batches, add the eggplant in a single layer. Cook, turning occasionally, until lightly browned, about 5 to 6 minutes.

3
Bake the eggplant

Line a baking sheet with foil or parchment paper. Add the gochujang, red miso paste, tamari, and just 1 tbsp rice vinegar to the large bowl and stir to combine. Transfer the cooked eggplant to the bowl with the sauce. Toss the eggplant to coat and transfer to the baking sheet. Bake until the sauce begins to bubble, about 8 to 10 minutes.

4
Prepare the kimchi mayo

Roughly chop the kimchi and add it to a small bowl along with the Vegenaise. Stir the kimchi mayo to combine.

5
Chop the garnishes

Pick the cilantro leaves from their stems. Roughly chop the Roma crunch lettuce.

6
Serve

Divide the chopped lettuce between large bowls and drizzle with the remaining sesame oil and rice vinegar. Top with the farro, miso glazed eggplant, and cilantro leaves. Serve with the kimchi mayo.

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