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Smashed Avocado Pitas with Herbed Chickpeas & Curried Pickled Cauliflower
2 Serving Lunch

Smashed Avocado Pitas

with Herbed Chickpeas & Curried Pickled Cauliflower

Tags: Nut-Free
SERVINGS
PREP & COOK TIME
5 min
CALORIES
630
FAT
32g
CARBOHYDRATES
43g
PROTEIN
19g

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INGREDIENTS

  1. 1 avocado
  2. 2 whole wheat pocket pitas
  3. 4 oz Arcadian greens
  4. 4 oz marinated chickpeas
  5. 4 oz curried pickled cauliflower
  6. 2 tbsp sunflower seeds
  7. For full ingredient list, see Nutrition
Allergens: soy, wheat
SERVINGS
PREP & COOK TIME
5 min
CALORIES
630
FAT
32g
CARBOHYDRATES
43g
PROTEIN
19g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the pita

Halve the avocado, remove the pit, and dice the flesh. Cut the pitas in half and open. Mash the avocados into the pitas. Stuff with Arcadian greens, marinated chickpeas, and curried pickled cauliflower. Top with sunflower seeds. Season to taste with salt and pepper.

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