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Charred Vegetable Pasta Salad with Balsamic-Dijon Vinaigrette
2 Serving Lunch

Charred Vegetable Pasta Salad

with Balsamic-Dijon Vinaigrette

Tags: <600 Calories Soy-Free Chef's Choice Low Sodium Bone Health
Cook Time
2 Servings  |  20 min

Nutrition (per serving)

CALORIES
370
FAT
11g
CARBOHYDRATES
59g
PROTEIN
13g

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INGREDIENTS

  1. 1 cup grape tomatoes
  2. 1 yellow squash, quartered lengthwise and cut into 1/2-inch pieces
  3. 2 tsp herbs de Provence
  4. 4 oz orzo pasta
  5. 3 tbsp balsamic vinegar
  6. 1/2 tbsp Dijon mustard
  7. 0.25 oz basil, leaves torn
  8. 2 oz baby arugula
  9. 1/4 cup walnuts, roughly chopped
Allergens: tree nut (walnut), wheat
Tools: Baking sheet, Small saucepan
Cook Time
2 Servings  |  20 min

Nutrition (per serving)

CALORIES
370
FAT
11g
CARBOHYDRATES
59g
PROTEIN
13g

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INSTRUCTIONS

1
Char the vegetables

Bring a small saucepan of water to a boil for the orzo. Position oven rack in the middle and set oven to broil on high. Add tomatoes, squash, herbs de Provence, 2 tsp olive oil, and a pinch of salt and pepper to a baking sheet and toss. Broil until tomatoes are burst and squash is slightly charred and tender, 8 to 10 minutes. Set aside.

2
Cook the orzo

Add orzo to boiling water and cook until al dente, 9 to 12 minutes. Drain and rinse with cool water to stop the cooking process. Set aside.

3
Make the salad

Add balsamic vinegar, Dijon mustard, and basil to a large bowl. Whisk in 1 tbsp olive oil and a pinch of salt and pepper. Add charred vegetables, cooked orzo, and arugula and toss. Divide between bowls and top with walnuts.

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