Creamy Avocado Smoothies

Name: Creamy Avocado Smoothies with Kale & Coconut Oil
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 4 oz curly kale; 1 avocado; 10.6 oz Forager Project Vanilla Cashewgurt; ½ cup cashews; 2 tbsp coconut oil; 4 tsp agave; 1 cup non-dairy milk*; *Not included; For full ingredient list, see Nutrition

with Kale & Coconut Oil

breakfast

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SERVINGS

PREP & COOK TIME

5 min

CALORIES

380

FAT

28g

CARBOHYDRATES

31g

PROTEIN

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MAIN INGREDIENTS

4 oz curly kale
1 avocado
10.6 oz Forager Project Vanilla Cashewgurt
½ cup cashews
2 tbsp coconut oil
4 tsp agave
1 cup non-dairy milk*
*Not included
For full ingredient list, see Nutrition

Allergens: Tree Nuts

Nutrition

INSTRUCTIONS

We recommend making 2 or 4 servings at a time, divide ingredients accordingly. Destem the kale. Halve the avocado and remove the pit. In a blender, combine the kale leaves, avocado, Cashewgurt, cashews, coconut oil, maple syrup, non-dairy milk, and 1-2 ice cubes per serving. Blend until smooth, add more milk if necessary.

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