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Farmers’ Market Bowls with Sesame-Roasted Butternut & Miso-Tahini Vinaigrette
2 or 4 Serving Dinner

Farmers’ Market Bowls

with Sesame-Roasted Butternut & Miso-Tahini Vinaigrette

This bountiful bowl showcases the bright, balanced flavors of a bustling farmers' market. Sweet roasted butternut squash, fragrant toasted sesame seeds and walnuts, refreshing lemon and spinach, and salty, umami-rich white miso take this protein-packed quinoa bowl to the next level.

Tags: Gluten-Free High-Protein High Fiber
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
620
FAT
25g
CARBOHYDRATES
79g
PROTEIN
23g

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INGREDIENTS

  1. 3/4 cup white quinoa
  2. 8 oz diced butternut squash
  3. 1 tbsp tuxedo sesame seeds
  4. 1/4 cup walnuts
  5. 2 tbsp apple cider vinegar
  6. 2 tbsp tahini
  7. 1 tbsp maple syrup
  8. 2 tbsp white miso paste
  9. 1 lemon, juiced
  10. 1 garlic cloves, peeled and minced
  11. 4 oz teen spinach
  12. 2 tbsp vegetable oil*
  13. Salt*
  14. Pepper*
Allergens: sesame, soy, tree nuts (walnut)
Tools: Foil-lined baking sheet
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
620
FAT
25g
CARBOHYDRATES
79g
PROTEIN
23g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the quinoa

Preheat oven to 450°F. Combine quinoa, 1¼ cups water, and a pinch of salt in small saucepan. Bring to a boil, cover, reduce heat to low, and cook until spirals burst and water is absorbed, 12 to 15 minutes. Set aside. (4-servings: use 2½ cups water)

2
Roast the butternut squash

Meanwhile, combine butternut squash, 1 tbsp vegetable oil, and a pinch of salt and pepper on foil-lined baking sheet and toss. Roast until squash is tender and lightly browned, 10 to 12 minutes. Sprinkle with sesame seeds and walnuts and toss. Return to oven and roast until walnuts are lightly toasted, about 2 minutes. (4-servings: use 2 tbsp vegetable oil)

3
Prepare the miso-tahini vinaigrette

Whisk together vinegar, tahini, maple, miso, lemon juice, garlic, 1 tbsp vegetable oil, and 1 tbsp warm water in small bowl. In large bowl, combine spinach and just half the vinaigrette and toss to coat. (4-servings: use 2 tbsp vegetable oil, 2 tbsp warm water)

4
Heat the quinoa and serve

Divide quinoa between bowls. Top with spinach and sesame-roasted butternut with walnuts. Drizzle remaining miso-tahini vinaigrette over farmers' market bowls. Dig in!

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