4 Serving
Breakfast
Farmers' Market Tofu Scramble
with Mushrooms & Spinach
Cook Time
4 Servings | 15 min
Nutrition (per serving)
CALORIES
260
FAT
7g
CARBOHYDRATES
33g
PROTEIN
17g
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INGREDIENTS
Allergens: soy
Tools: Large nonstick skillet
Cook Time
4 Servings | 15 min
Nutrition (per serving)
CALORIES
260
FAT
7g
CARBOHYDRATES
33g
PROTEIN
17g
Get Recipes Delivered
INSTRUCTIONS
1
Cook the vegetables
Heat 1 tbsp olive oil in a large nonstick skillet over medium-high heat. Add onion and mushrooms. Cook until onion is lightly browned and softened, 3 to 5 minutes. Add baby spinach and a pinch of salt and pepper. Cook until spinach is wilted, 1 to 2 minutes. Set cooked vegetables aside.
2
Serve
Return the skillet to medium-high heat with 1 tbsp olive oil. Crumble the tofu. Add tofu, turmeric, Ā½ tsp salt, and a pinch of pepper to the skillet. Cook until tofu is lightly browned, 5 to 7 minutes. Make a small tear at the top of the brown rice bag and microwave bag for 1 minute. Divide rice, vegetables, and tofu between bowls, and top with jalapeƱo and roasted tomatoes.
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