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Mushroom Stuffed Zucchini with Burst Cherry Tomatoes & Pesto Breadcrumbs
2 or 4 Serving Dinner

Mushroom Stuffed Zucchini

with Burst Cherry Tomatoes & Pesto Breadcrumbs

Tags: Gluten-Free Soy-Free Chef's Choice
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
370
FAT
10g
CARBOHYDRATES
66g
PROTEIN
12g

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INGREDIENTS

  1. zucchini
  2. polenta
  3. grape tomatoes
  4. garlic cloves, peeled
  5. cremini mushrooms, roughly chopped
  6. fresh oregano, roughly chopped
  7. gluten
  8. vegan basil pesto
  9. salt and pepper
  10. olive oil
Allergens: tree nut (pine nut)
Tools: Small nonstick skillet, Small saucepan, Baking sheet
Cook Time
2 Servings  |  30 min 4 Servings  |  40 min

Nutrition (per serving)

CALORIES
370
FAT
10g
CARBOHYDRATES
66g
PROTEIN
12g

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INSTRUCTIONS

1
Roast the zucchini

Preheat the oven to 425°F. Remove zucchini seeds and pulp, chop, and set aside. Add zucchini halves to a baking sheet and rub each half with 1 tsp olive oil. Sprinkle with salt and roast until browned, 10 to 12 minutes.

2
Cook the polenta

Add 1½ cups water and a pinch of salt to a small saucepan over medium-high heat. Bring to a simmer and add polenta. Cook polenta, whisking continuously, until it thickens, 6 to 8 minutes. Remove from heat, add 1 tbsp olive oil, and cover to keep warm. (4-serving meal: use 3 cups water, 2 tbsp olive oil)

3
Cook the garlicky tomatoes

Add 1 tsp olive oil and tomatoes to a large nonstick skillet. Cook tomatoes over medium-high heat until soft, 2 to 3 minutes. Add garlic and cook until fragrant, 2 to 3 minutes. Transfer to a small bowl, season with salt and pepper and keep covered. (4-serving meal: use 2 tsp olive oil) TIP: We will use this skillet again in the next step.

4
Cook the stuffing

Return the nonstick skillet to medium-high heat. Add 1 tbsp olive oil and cremini mushrooms and cook until mushrooms are tender, 3 to 4 minutes. Add zucchini pulp, oregano and a pinch of salt and cook until liquid evaporates, 5 to 7 minutes. (4-serving meal: use 2 tbsp olive oil, 2 tsp salt)

5
Make pesto breadcrumbs

Add 1 tsp olive oil, breadcrumbs, and pesto to a small bowl and stir. (4-serving meal: use 2 tsp olive oil)

6
Broil the zucchini and serve

Set the oven to broil. Divide mushroom stuffing mixture between zucchini halves and top with pesto breadcrumbs. Broil zucchini until pesto breadcrumbs are toasted, 1 to 2 minutes. Divide polenta between bowls and top with mushroom stuffed zucchini. Add garlicky tomatoes. Enjoy!

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