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Overnight Chia Parfait with Cherry & Ancient Grain Granola
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4 Serving Breakfast

Overnight Chia Parfait

with Cherry & Ancient Grain Granola

Tags: Gluten-Free Soy-Free
Cook Time
4 Servings  |  5 min

Nutrition (per serving)

CALORIES
490
FAT
25g
CARBOHYDRATES
34g
PROTEIN
12g

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INGREDIENTS

  1. ½ cup chia seeds
  2. 1½ cups non-dairy milk*
  3. 2 cups vanilla vegan yogurt
  4. 1 cup cherries
  5. 4 oz ancient grain granola
  6. ¼ cup cashew butter
  7. *Not included
  8. For full ingredient list, see Nutrition
Allergens: tree nuts
Cook Time
4 Servings  |  5 min

Nutrition (per serving)

CALORIES
490
FAT
25g
CARBOHYDRATES
34g
PROTEIN
12g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the chia seed pudding

In a bowl or a container with a lid, combine the chia seeds, non-dairy milk, and a pinch of salt. Cover and refrigerate overnight or for at least 8 hours.

2
Serve

Divide the chia seed pudding into 4 serving dishes. When you’re ready to eat, layer the following on top of each chia seed pudding serving: yogurt, cherries, and granola. Top the parfaits with cashew butter.

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