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Tamale Pie with Quick Guacamole and Poblano Pepper
2 or 4 Serving Dinner

Tamale Pie

with Quick Guacamole and Poblano Pepper

Tamales are usually stuffed with tasty things like chiles and vegetables, and then steamed in corn husks for a tender bite. To maintain the flavor but cut down the cooking time, we make these tamales casserole style. The cornmeal crust only needs about 15 minutes to bake. Be sure to spread it evenly over the filling while it’s still hot.

Tags:
SERVINGS
PREP & COOK TIME
40 min
CALORIES
920
FAT
28g
CARBOHYDRATES
143g
PROTEIN
36g

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INGREDIENTS

  1. 1 poblano pepper
  2. 1 tomato
  3. 1 chipotle pepper in adobo sauce
  4. 1 can pinto beans
  5. ¼ cup textured vegetable protein
  6. ½ cup almond milk
  7. 2 tbsp Follow Your Heart® Vegenaise®
  8. 1½ tsp maple syrup
  9. ½ cup flour
  10. ½ cup cornmeal
  11. ¼ tsp baking soda
  12. 1¼ tsp baking powder
  13. Fresh cilantro
  14. 1 avocado
  15. 1 tsp vegetable oil*
  16. Salt*
  17. *Not included
  18. **Allergens: Tree Nuts, Wheat
Tools: 8 x 8 baking dish or cast iron skillet, Small saucepan, Food processor , Large skillet
SERVINGS
PREP & COOK TIME
40 min
CALORIES
920
FAT
28g
CARBOHYDRATES
143g
PROTEIN
36g

Get Recipes Delivered

INSTRUCTIONS

1
Make the sauce

Rinse and dry the produce. Deseed and roughly chop the poblano pepper. Place a large skillet over high heat with 1 tsp vegetable oil. Once hot, add the poblano and a pinch of salt and cook until well charred, about 4 to 6 minutes. Chop the tomato. Transfer the poblano to the food processor and add the tomato and as much of the chipotle pepper as you’d like. Pulse until mixture resembles a chunky salsa and season with salt.

2
Finish the filling

Preheat the oven to 400°F. Return the skillet to medium-high heat. Drain and rinse the pinto beans and add them to the skillet with the charred poblano salsa. Add the textured vegetable protein, ½ cup water, and bring to a simmer. Cook until slightly thickened, about 3 to 5 minutes.

3
Start the cornbread

In a small saucepan, combine 1 cup water, almond milk, Follow Your Heart® Vegenaise®, maple syrup, and ½ tsp salt. Bring to a boil over medium-high heat, stir occasionally.

4
Put the pie together

In a medium bowl, combine the flour, cornmeal, baking soda, and baking powder with a whisk. Once the milk mixture is boiling, turn off the heat and gradually whisk in the cornmeal mixture to make a batter. Transfer the bean mixture into a baking dish and top with the cornmeal batter. Smooth it out with damp fingers or the back of a spoon. Bake until the crust is set, about 15 to 20 minutes.

5
Make the guac

Chop the cilantro leaves and tender stems. Halve the avocado and remove the pit. To a small bowl, add the cilantro, avocado, and a pinch of salt. Mix the guacamole well with a fork.

6
Serve it up

Serve large scoops of the tamale pie on a large bowl or plate. Enjoy with a side of quick guacamole.

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