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Chickpea Saag with Naan and Mango Chutney
2 Serving Dinner

Chickpea Saag

with Naan and Mango Chutney

This chickpea saag is satisfying, perfectly spiced, and packed with protein. The rice is fragrant with cumin seeds, a nod to the delicious rice you’ll see in many Indian restaurants. Garam masala, a spice blend with cloves, cardamom, cumin, and coriander, brings the whole dish together and adds a touch of warmth.

Tags: Gluten-Free High-Protein Soy-Free
SERVINGS
PREP & COOK TIME
30 min
CALORIES
940
FAT
50g
CARBOHYDRATES
104g
PROTEIN
26g

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INGREDIENTS

  1. 1 tsp cumin seeds
  2. ½ cup basmati rice
  3. 1 onion
  4. Fresh ginger
  5. 1 clove garlic
  6. 8 oz spinach
  7. 1 can chickpeas
  8. 2 tsp garam masala
  9. 1 can coconut milk
  10. 8 oz almond milk
  11. ¾ cup almond flour
  12. 2 tbsp tapioca flour
  13. 3 tbsp mango chutney
  14. 1 tbsp + 2 tsp vegetable oil*
  15. Salt and pepper*
  16. *Not included
Allergens: coconut, tree nuts
Tools: Small nonstick skillet, Large skillet, Small saucepan
SERVINGS
PREP & COOK TIME
30 min
CALORIES
940
FAT
50g
CARBOHYDRATES
104g
PROTEIN
26g

Get Recipes Delivered

INSTRUCTIONS

1
Cook the basmati

Place a small saucepan over medium-high heat with 1 tsp vegetable oil. Add the cumin seeds and toast until sizzling and fragrant, about 1 to 2 minutes. Add the basmati rice, 1 cup water, and a pinch of salt. Bring to a boil, cover, and cook until all of the water is absorbed and the rice is tender, about 15 to 20 minutes.

2
Prepare the vegetables

Peel and dice the onion. Peel and mince 2 tsp of ginger. Peel and mince the garlic. Roughly chop the spinach leaves and stems. Drain and rinse the chickpeas.

3
Begin the saag

Place a large skillet over medium-high heat with 2 tsp vegetable oil. Add the diced onion and cook until softened, about 3 to 5 minutes. Add the ginger, garlic, and garam masala and cook until fragrant, about 1 minute. Add the chickpeas, coconut milk, just ½ cup almond milk, 1 tsp salt, and a pinch of pepper. Reduce heat to low and cook until slightly thickened, about 3 to 4 minutes.

4
Whisk the naan batter

In a large bowl, whisk together the almond flour, tapioca flour, remaining ½ cup almond milk, and ½ tsp salt. Add the chopped spinach to the simmering chickpeas and stir until wilted, about 2 to 3 minutes.

5
Cook the naan

Place a small nonstick skillet over medium heat with 1 tsp vegetable oil. Once hot, add half the naan batter and tilt the skillet to cover the bottom of the pan. Reduce heat to low and cook until the batter fluffs up, about 4 minutes, then flip, and cook on the second side for another 4 minutes. Transfer naan to a plate and repeat with another 1 tsp vegetable oil and the second half of the batter.

6
Serve

Divide the cumin basmati rice between large shallow bowls, and top with the chickpea saag. Serve with the naan and mango chutney.

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