Kicked-Up Green Smoothie with Spinach, Apple, and Cayenne

Kicked-Up Green Smoothie

with Spinach, Apple, and Cayenne

GET RECIPES DELIVERED
dinner

Dinner Family Friendly Quick and Easy Soy-Free Nut-Free Gluten-Free Leafy Greens American
GET RECIPES DELIVERED
SERVINGS
2
PREP & COOK TIME
15 min
CALORIES
130
FAT
1g
CARBOHYDRATES
31g
PROTEIN
3g

MAIN INGREDIENTS

  1. 1 green apple
  2. 1 oz ginger
  3. 1 persian cucumber
  4. 4 oz spinach
  5. 1½ cup pineapple
  6. ⅛ tsp cayenne
Allergens: N/A

TOOLS

  • Blender

INSTRUCTIONS

1
Prepare and blend ingredients
Core and small dice the apple. Peel the ginger. Dice the cucumber. To a high speed blender, add the apple, ginger, cucumber, spinach, pineapple, cayenne and 1 ½ cup water. Blend until smooth, adding more water if necessary.