Waldorf Chickpea Salads with Grapes & Lettuce Cups

Waldorf Chickpea Salads

with Grapes & Lettuce Cups

GET RECIPES DELIVERED
lunch

Leafy Greens Lunch Root Vegetables Nuts Fruit Beans/Legumes American Soy-Free Gluten-Free Winter Recipes Summer Recipes Spring Recipes Quick and Easy Fall Recipes 10 minutes or less
GET RECIPES DELIVERED
SERVINGS
2 2
PREP & COOK TIME
5 min
CALORIES
530
FAT
27g
CARBOHYDRATES
50g
PROTEIN
19g

MAIN INGREDIENTS

  1. 13.4 oz chickpeas
  2. 3 tbsp Follow Your Heart® Soy-Free Vegenaise
  3. 4 oz red grapes
  4. 1 head Roma crunch lettuce
  5. 4 oz shredded carrots
  6. ¼ cup walnuts
  7. For full ingredient list, see Nutrition
Allergens: tree nuts
Nutrition

INSTRUCTIONS

1
Prepare the chickpeas
2
Build the salad