
Lemon Masoor Dal
with Coconut Rice & Butter Crisp
Masoor dal is the Hindi name for red lentils and for the bright, warmly spiced dish made with them. Learn how to prepare this hearty meal in less than 45 minutes—you’ll be amazed by how much flavor you can pack into one dish.
Nutrition (per serving)
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INGREDIENTS
- 2 tbsp vegan butter
- 1/4 cup toasted coconut
- 2 garlic cloves, peeled and minced (divided)
- 1 tbsp brown mustard seeds
- 1/2 cup white basmati rice
- 6.76 floz coconut milk
- 1 jalapeño, trimmed, deseeded and minced
- 1 tsp garam masala
- 1 oz ginger, peeled and grated
- 3/4 cup red lentils, sorted
- 4 oz Swiss chard, leaves chopped and stems thinly sliced
- 1 lemon, zested and juiced (divided)
- 0.25 oz cilantro, leaves and tender stems chopped
- 2 tsp vegetable oil (from your kitchen)
- Salt (from your kitchen)
- Pepper (from your kitchen)
Nutrition (per serving)
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INSTRUCTIONS
Melt butter in medium saucepan over medium-low heat. Add coconut, just half the garlic, and mustard seeds and cook, stirring constantly, until garlic is golden and mustard seeds just begin to pop, 2 to 4 minutes. Remove from heat immediately and transfer to small bowl. Wipe saucepan clean and set aside for step 3.
Combine rice, coconut milk, ⅓ cup water, and ¼ tsp salt in small saucepan. Bring to boil, cover, reduce heat to low, and cook until grains are tender and water is absorbed, 15 to 18 minutes.
Meanwhile, heat 2 tsp vegetable oil in same medium saucepan over medium-high heat. Add jalapeño, just 1 tsp garam masala, ginger, and remaining garlic and cook until fragrant, 1 to 2 minutes. Add lentils, 1¾ cups water, and ½ tsp salt. Bring to boil, reduce heat to low, cover, and cook until lentils are tender and burst, 15 to 20 minutes. Stir in Swiss chard. Remove from heat and add lemon juice. Season to taste with salt and pepper and cover to keep warm.
Stir lemon zest, cilantro, and a pinch of salt to butter crisp. Divide coconut rice between bowls and top with lemon masoor dal. Sprinkle with butter crisp. Dig in!
For 4-serving meal, double all ingredients. You may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe. For lentils, to “sort” means to look for and discard any naturally occurring debris or stones. For chiles, wash hands and cutting board well after handling peppers.
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