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Lemon Zucchini Noodles with Cashew Cream and Crispy Artichoke Hearts
2 Serving Dinner

Lemon Zucchini Noodles

with Cashew Cream and Crispy Artichoke Hearts

Cashew cream makes the ultimate sauce for these hearty, tasty, zucchini noodles (or “zoodles” if you’d prefer!). With just a touch of miso and garlic, the sauce clings to the zucchini and makes every bite a bit decadent.

Tags:
SERVINGS
PREP & COOK TIME
35 min
CALORIES
580
FAT
42g
CARBOHYDRATES
38g
PROTEIN
23g

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INGREDIENTS

  1. ½ cup cashews
  2. 1 can artichoke hearts
  3. 2 tbsp vegan butter
  4. 2 zucchini
  5. 1 tbsp lemon juice
  6. 1 clove garlic
  7. 2 tsp white miso paste
  8. 1 tbsp nutritional yeast
  9. 1 tbsp hemp seeds
  10. ¼ cup pumpkin seeds
  11. ½ tsp red pepper flakes
  12. 1 tbsp vegetable oil*
  13. Salt*
  14. *Not Included
  15. For full ingredient list, see Nutrition.
Allergens: soy, tree nuts
Tools: Blender, Mandoline or spiralizer (optional), Large nonstick skillet
SERVINGS
PREP & COOK TIME
35 min
CALORIES
580
FAT
42g
CARBOHYDRATES
38g
PROTEIN
23g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare cashews and artichoke hearts

Place the cashews in a small bowl and add ½ cup of hot tap water. Let nuts soak for at least 10 minutes. Drain and pat the artichoke hearts dry with paper towels.

2
Crisp the artichokes

Place a large nonstick skillet over medium-high heat with the butter. Once melted, add the artichokes, cut side down and cook until crispy in places, about 3 to 4 minutes. Transfer crispy artichoke hearts to a plate.

3
Make the zucchini noodles

Trim the zucchini and use a peeler to make thin strips or “noodles”. Alternatively, slice the zucchini into planks lengthwise, about ¼ inch thick. Stack and cut planks into thin strips to make the noodles.

4
Blend the sauce

Add the cashews and their soaking water to a blender. Add the lemon juice, 1 clove garlic, white miso paste, nutritional yeast, and a pinch of salt and pepper. Blend cashew cream on high until smooth.

5
Cook the zoodles

Return the skillet to medium-high heat and add the zucchini noodles. Sprinkle with salt and pepper and cook, tossing occasionally, until warm, about 1 to 2 minutes.

6
Serve

Divide the zucchini noodles between serving bowls. Pour the cashew cream over the zucchini noodles and top with the crispy artichoke hearts. Sprinkle with hemp seeds, pumpkin seeds, and as many--or as few--of the red pepper flakes as you’d like.

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