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Quinoa-Stuffed Peppers with Avocado Salad & Chipotle Crema
2 or 4 Serving Dinner

Quinoa-Stuffed Peppers

with Avocado Salad & Chipotle Crema

These roasted red peppers are stuffed with a fragrant blend of white quinoa and green lentils. Fresno chiles, which are slightly hotter than jalapeƱos, add a little heat to the mix. To balance the spice, we top these with a salad of creamy avocados and lime-dressed radishes.

Tags: Gluten-Free High-Protein Soy-Free Nut-Free Low Sodium High Fiber
Cook Time
2 Servings  |  55 min 4 Servings  |  65 min

Nutrition (per serving)

CALORIES
710
FAT
35g
CARBOHYDRATES
85g
PROTEIN
22g

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INGREDIENTS

  1. 2 red bell pepper, halved lengthwise, trimmed and deseeded
  2. 2 garlic cloves, peeled and minced
  3. 1 Fresno chile, trimmed, deseeded and minced Spicy
  4. 1/2 cup French green lentils, rinsed and sorted
  5. 1/2 cup white quinoa
  6. 1 tsp ground cumin
  7. 1 tsp chipotle morita powder (divided) Spicy
  8. 1/4 cup vegan mayo
  9. 1 lime, zested and juiced
  10. 0.25 oz cilantro, leaves and tender stems roughly chopped
  11. 2 radish, trimmed and thinly sliced
  12. 1 avocado, halved, peeled and diced
  13. 1 tbsp olive oil*
  14. Salt*
  15. Pepper*
Allergens: N/A
Tools: Aluminum foil, Baking sheet, Medium saucepan with lid
Cook Time
2 Servings  |  55 min 4 Servings  |  65 min

Nutrition (per serving)

CALORIES
710
FAT
35g
CARBOHYDRATES
85g
PROTEIN
22g

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INSTRUCTIONS

1
Roast the bell peppers

Preheat oven to 425Ā°F. Brush baking sheet with 1 tsp olive oil. Place peppers, cut side down, on baking sheet and roast until browned, 15 to 18 minutes. Cover with foil to keep warm. (4-servings: use 2 tsp olive oil)

2
Cook the lentils and quinoa

Meanwhile, heat 1 tbsp olive oil in medium saucepan over medium-high heat. Add garlic and Fresno chile and cook until soft, 3 to 4 minutes. Add lentils, quinoa, 2 cups water, cumin, and a pinch of salt. Bring to a boil, cover, reduce heat to low, and simmer until lentils are tender, 18 to 24 minutes. (4-servings: use 2 tbsp olive oil, 4 cups water) (TIPS: Wash your hands and cutting board well after handling chiles. To ā€œsortā€ lentils means to look for and discard any naturally occurring debris or stones.)

3
Make the chipotle crema

Stir together just Ā¼ tsp chipotle morita, mayo, and a pinch of salt in small bowl. (4-servings: use 1/2 tsp chipotle morita) (TIP: Add more chipotle morita if you prefer more spice.)

4
Make the avocado salad

Stir together lime zest, lime juice, cilantro, radish, avocado, and a pinch of salt and pepper in medium bowl.

5
Serve

Mound quinoa and lentil mixture into roasted peppers. Place quinoa-stuffed peppers on plates. Top with avocado salad and dollop with chipotle crema. Enjoy!

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