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Sticky Apricot Seitan with Udon Noodles & Cucumber Salad
2 or 4 Serving Dinner

Sticky Apricot Seitan

with Udon Noodles & Cucumber Salad

Tags: High-Protein Nut-Free Less Prep Bone Health
SERVINGS
PREP & COOK TIME
20 min
CALORIES
640
FAT
11g
CARBOHYDRATES
95g
PROTEIN
45g

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INGREDIENTS

  1. 8 oz seitan, thinly sliced
  2. 2 tbsp tamari
  3. 2 oz rice vinegar (divided)
  4. 3 tbsp apricot preserves
  5. 1 oz fresh ginger, peeled and grated
  6. 14 oz udon noodles
  7. 1 tbsp sesame oil
  8. 1 cucumber, thinly sliced
  9. 1 tbsp tuxedo sesame seeds
  10. 1 tbsp vegetable oil*
  11. Salt*
  12. *Not included
  13. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  14. For full ingredient list, see Nutrition.
Allergens: sesame, soy, wheat
Tools: Large nonstick skillet , Large pot
SERVINGS
PREP & COOK TIME
20 min
CALORIES
640
FAT
11g
CARBOHYDRATES
95g
PROTEIN
45g

Get Recipes Delivered

INSTRUCTIONS

1
Crisp the apricot seitan

Bring a large pot of salted water to a boil for the udon noodles. Heat 1 tsp vegetable oil in a large skillet over medium-high heat. Add seitan and cook, tossing occasionally, until browned in places, 6 to 8 minutes. Add tamari, just half the rice vinegar, apricot preserves, ginger, and a pinch of salt and toss to coat. Turn heat to medium-low and cook until seitan is sticky, 2 to 3 minutes. Turn off heat and leave in the pan to keep warm.

2
Cook udon

Add udon noodles to the boiling water and cook until tender, 2 to 3 minutes. Drain noodles and keep them in the colander without rinsing them. TIP: Noodles will separate on their own as they cook; don’t force them apart.

3
Cucumber salad

Add remaining rice vinegar, sesame oil, cucumber, and a pinch of salt and pepper to a small bowl and toss to combine.

4
Serve

Divide the udon noodles and sticky apricot seitan between bowls. Top with cucumber salad. Drizzle any remaining dressing from the cucumbers over the noodles and sprinkle with sesame seeds. Tuck in!

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