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Aloo Tikki Style Patty with Basmati Rice & Cilantro Raita
2 or 4 Serving Dinner

Aloo Tikki Style Patty

with Basmati Rice & Cilantro Raita

Tags: Gluten-Free High-Protein Less Prep <600 Calories Soy-Free Chef's Choice
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
500
FAT
5g
CARBOHYDRATES
100g
PROTEIN
15g

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INGREDIENTS

Allergens: tree nut (cashew, coconut)
Tools: Small saucepan with lid, Large skillet
Cook Time
2 Servings  |  25 min 4 Servings  |  35 min

Nutrition (per serving)

CALORIES
500
FAT
5g
CARBOHYDRATES
100g
PROTEIN
15g

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INSTRUCTIONS

1
Cook the basmati rice

Add basmati rice, 1¼ cups water, and a pinch of salt to a small saucepan. Bring to a boil, cover, reduce heat to low, and cook until water is absorbed and rice is tender, 13 to 15 minutes. (4-serving meal: use 2½ cups water)

2
Cook the aloo tikki patties

Add 2 tsp olive oil to a large nonstick skillet over medium-high heat. Sprinkle just half the madras curry powder on both sides of the veggie burgers. Add veggie burgers to the pan and cook until golden brown, 5 to 6 minutes per side. Remove from pan and cover to keep warm. (4-serving meal: use 4 tsp olive oil) TIP: The spinach will cook in the same pan.

3
Make the raita & wilt spinach

Combine yogurt, lemon zest, lemon juice, cilantro, and a pinch of salt and pepper in a bowl and set aside. Return the skillet to medium heat with 1 tsp olive oil. Add spinach, remaining madras curry, and a pinch of salt and pepper and stir. Cook until spinach is wilted, 2 to 3 minutes. (4-serving meal: use 2 tsp olive oil)

4
Serve

Add Indian Butter sauce to the skillet with the spinach and cook until heated through, 1 to 2 minutes. Divide basmati rice and Indian Butter sauce with spinach between two shallow bowls. Top with aloo tikki style patty and cilantro raita. Enjoy!

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