Skip to main content
Buffalo Cauliflower Quesadillas with Mango Jalapeño Salsa & Ranch
2 Serving Dinner

Buffalo Cauliflower Quesadillas

with Jalapeño Mango Salsa & Ranch

Tags: Quick and Easy
SERVINGS
2
PREP & COOK TIME
30 min
CALORIES
750
FAT
35g
CARBOHYDRATES
93g
PROTEIN
18g

View Full Nutrition Label


Get Recipes Delivered

INGREDIENTS

  1. 10 oz cauliflower florets
  2. 1 tsp garlic powder
  3. 4 tbsp Frank’s RedHot® Original Cayenne Pepper Sauce
  4. 1 mango
  5. 1 lime
  6. 1 oz pickled jalapeños
  7. 1 scallion
  8. 2 whole wheat flour tortillas
  9. 2 tbsp Treeline® Cashew cream cheese
  10. 1 oz vegan mozzarella
  11. ¼ cup Follow Your Heart® High Omega Vegan Ranch
  12. 1 tbsp vegetable oil*
  13. Salt*
  14. *Not included
  15. For full ingredient list, see Nutrition
Allergens: soy, tree nut (cashew), wheat
Tools: Large nonstick skillet, Baking sheet
SERVINGS
2
PREP & COOK TIME
30 min
CALORIES
750
FAT
35g
CARBOHYDRATES
93g
PROTEIN
18g

View Full Nutrition Label


Get Recipes Delivered

INSTRUCTIONS

1
Roast the cauliflower

Preheat the oven to 400°F. Cut cauliflower florets into bite-size pieces and place on a parchment-lined baking sheet. Add 1 tsp vegetable oil, garlic powder, and just 2 tbsp hot sauce, and toss. Bake until tender, 10 to 12 minutes.

2
Prepare the salsa

Peel and dice the mango, removing the seed. Halve the lime, juice one half, and cut the other half into wedges. Add diced mango, lime juice, and just half the pickled jalapeño to a medium bowl. Toss the jalapeño mango salsa. TIP: Save the remaining pickled jalapeño for your own use.

3
Build the quesadillas

Thinly slice the scallion. Place tortillas on a flat surface. Spread cashew cheese on half of each tortilla. Top with Buffalo cauliflower, sliced scallion, and mozzarella. Drizzle with remaining hot sauce, fold quesadillas, and gently press to seal.

4
Cook the quesadillas

Heat 1 tsp vegetable oil in a large nonstick skillet over medium heat. Add one quesadilla and cook until golden brown, 2 to 3 minutes per side. Repeat to make the remaining quesadilla.

5
Serve

Cut each Buffalo cauliflower quesadilla into three pieces and serve with jalapeño mango salsa. Serve with lime wedges on the side and ranch dressing for dipping. Bon appétit!

SIMILAR RECIPES