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Buffalo Cauliflower Quesadillas with Mango Jalapeño Salsa & Ranch
2 or 4 Serving Dinner

Buffalo Cauliflower Quesadillas

with Jalapeño Mango Salsa & Ranch

Tags: Gluten-Free High-Protein Less Prep Soy-Free Chef's Choice High Fiber Bone Health
Cook Time
2 Servings  |  30 min 4 Servings  |  

Nutrition (per serving)

CALORIES
700
FAT
34g
CARBOHYDRATES
94g
PROTEIN
13g

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INGREDIENTS

  1. cauliflower head, cut into bite-size pieces
  2. paprika powder
  3. hot sauce, (divided) Spicy
  4. mango, peeled
  5. lime, half juiced
  6. pickled jalapeños
  7. gluten
  8. treeline
  9. vegan mozzarella
  10. vegan ranch dressing
  11. vegetable oil
Allergens: tree nut (cashew)
Tools: Large nonstick skillet, Foil-lined baking sheet
Cook Time
2 Servings  |  30 min 4 Servings  |  

Nutrition (per serving)

CALORIES
700
FAT
34g
CARBOHYDRATES
94g
PROTEIN
13g

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INSTRUCTIONS

1
Roast the cauliflower

Preheat the oven to 400°F. Add cauliflower, paprika, just half the hot sauce, 1 tsp vegetable oil, and a pinch of salt to a foil-lined baking sheet and toss. Bake until tender, 10 to 12 minutes.

2
Prepare the salsa

Add mango, lime juice, and just half the pickled jalapeños to a medium bowl. Toss the jalapeño mango salsa. TIP: Save remaining pickled jalapeños for your own use.

3
Build the quesadillas

Place tortillas on a flat surface. Spread cream cheese on half of each tortilla. Top with Buffalo cauliflower and mozzarella. Drizzle with remaining hot sauce, fold quesadillas, and gently press to seal.

4
Cook the quesadillas

Heat 1 tsp vegetable oil in a large nonstick skillet over medium heat. Add one quesadilla and cook until golden brown, 2 to 3 minutes per side. Repeat to make the remaining quesadilla, adding oil as needed.

5
Serve

Cut each Buffalo cauliflower quesadilla into three pieces. Serve with jalapeño mango salsa, lime wedges on the side, and ranch dressing for dipping. Bon appétit!

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