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Carrot Cake Overnight Oats with Candied Ginger & Walnuts
4 Serving Breakfast

Carrot Cake Overnight Oats

with Candied Ginger & Walnuts

Warm spice, fresh carrots, bold candied ginger, and toasted walnuts make a dessert favorite into a wholesome start to the day.

Tags: Gluten-Free Less Prep <600 Calories Soy-Free Low Sodium
Cook Time
4 Servings  |  10 min

Nutrition (per serving)

CALORIES
430
FAT
13g
CARBOHYDRATES
69g
PROTEIN
11g

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INGREDIENTS

  1. 1 tsp ground cinnamon
  2. 2 cup gluten-free rolled oats
  3. 2 tbsp maple syrup
  4. 1 carrot, peeled and shredded
  5. 1/4 cup apricot preserves
  6. 1 oz candied ginger, minced
  7. 1/4 cup walnuts
  8. 1/4 cup toasted coconut
  9. Salt
  10. 2 cup non-dairy milk
Allergens: tree nuts (coconut), tree nuts (walnut)
Cook Time
4 Servings  |  10 min

Nutrition (per serving)

CALORIES
430
FAT
13g
CARBOHYDRATES
69g
PROTEIN
11g

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INSTRUCTIONS

1
Prepare the overnight oats and carrot jam

Whisk together non-dairy milk, just 1 tsp cinnamon, and a pinch of salt in large bowl or container with lid. Stir in oats and maple, cover, and refrigerate oats overnight or for at least 8 hours. In small bowl, stir together carrot, apricot preserves, and candied ginger. Cover and refrigerate until serving.

2
Serve

Divide overnight oats between 4 serving dishes. Top with carrot jam and sprinkle with walnuts and coconut.

3

Nutritional calculations are based on unsweetened non-dairy milk, fortified with calcium and vitamins A & D.

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