Black Forest Chia Parfait
with Cherries & Almonds
Black forest cake is a divine German chocolate cake layered with sweet cream and a rich cherry filling. We infuse the flavors of this delicious dessert into a chia parfait layered with cacao powder, sweet dried cherries, and creamy yogurt. Sliced almonds perfectly complement chocolate and cherry, while lending a satisfying crunch. Because chia seeds are packed with fiber, protein, and good-for-you minerals like magnesium, iron, and phosphorus, this decadent dessert just became an energizing health food to power your day.
Nutrition (per serving)
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INGREDIENTS
- 1 tbsp cacao powder
- 3/4 cup chia seeds
- 2 tbsp maple syrup
- 5.3 oz cashew milk yogurt
- 1/4 cup sliced almonds
- 3 tbsp dried tart cherries
- Salt*
- 2 1/4 cup non-dairy milk*
Nutrition (per serving)
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INSTRUCTIONS
Whisk together non-dairy milk, cacao powder, and a pinch of salt in large bowl or container with lid. Stir in chia seeds and maple and let mixture sit for 2 to 3 minutes. Stir, cover, and refrigerate overnight or for at least 8 hours.
Divide chia pudding between 4 serving dishes. Top with yogurt, almonds, and cherries.
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Chocolate Chia Parfaits with Strawberry Jam & Peanuts
