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Chia Pudding with Peaches & Pecans
4 Serving Breakfast

Chia Pudding

with Peaches & Pecans

Tags: Gluten-Free <600 Calories Soy-Free Chef's Choice Low Sodium High Fiber Bone Health
SERVINGS
PREP & COOK TIME
5 min
CALORIES
330
FAT
20g
CARBOHYDRATES
35g
PROTEIN
9g

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INGREDIENTS

  1. ¾ cup chia seeds
  2. 1 oz maple syrup
  3. 2¼ cups non-dairy milk (not included)
  4. 5.3 oz Forager Project® Organic Dairy-Free Cashewmilk Yogurt
  5. 2 peaches, sliced
  6. ¼ cup pecans, roughly chopped
  7. Non-dairy milk*
  8. Salt*
  9. *Not included
  10. For full ingredient list, see Nutrition.
Allergens: tree nut (cashew, pecan, coconut)
SERVINGS
PREP & COOK TIME
5 min
CALORIES
330
FAT
20g
CARBOHYDRATES
35g
PROTEIN
9g

Get Recipes Delivered

INSTRUCTIONS

1
Prepare the chia seed pudding

Add chia seeds, maple syrup, non-dairy milk, and a pinch of salt to a large bowl or container with a lid. Let the mixture sit for 2 to 3 minutes. Stir, cover, and refrigerate overnight or for at least 8 hours.

2
Serve

Divide the chia pudding between bowls and top with yogurt, peaches, and pecans.

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