4 Serving Breakfast

Gingerbread Overnight Oats

Name: Gingerbread Overnight Oats with Candied Ginger & Spiced Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 cup gluten-free rolled oats; 1 oz ginger, peeled and grated; 2 tbsp light brown sugar; 5.3 oz vanilla cashew milk yogurt; 1 tsp ground cinnamon; 1/4 tsp ground nutmeg; 1 oz candied ginger, chopped; 1 Bartlett pear, diced; Salt; 1/4 tsp Pepper; 2 cup non-dairy milk

with Candied Ginger & Spiced Yogurt

These cozy oats get their gingerbread flavor from a trifecta of nutmeg, cinnamon, and ginger. A touch of brown sugar adds notes of molasses, and vanilla yogurt stands in as frosting.

Gluten-Free <600 Calories Soy-Free Low Sodium

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

370

FAT

CARBOHYDRATES

64g

PROTEIN

11g

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INGREDIENTS

2 cup gluten-free rolled oats
1 oz ginger, peeled and grated
2 tbsp light brown sugar
5.3 oz vanilla cashew milk yogurt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1 oz candied ginger, chopped
1 Bartlett pear, diced
Salt
1/4 tsp Pepper
2 cup non-dairy milk

Allergens: tree nuts (cashew), tree nuts (coconut)

Cook Time

4 Servings | 5 min

Nutrition (per serving)

CALORIES

370

FAT

CARBOHYDRATES

64g

PROTEIN

11g

View Full Nutrition Label

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INSTRUCTIONS

Combine oats, fresh ginger, sugar, non-dairy milk, and a pinch of salt and pepper in large bowl or container with lid and stir. Cover and refrigerate oats overnight or for at least 8 hours.

Mix yogurt, just 1 tsp cinnamon, just ¼ tsp nutmeg, and a pinch of salt in small bowl.

Divide overnight oats between 4 serving dishes. Top with spiced yogurt, candied ginger, and pear.

Nutritional calculations are based on unsweetened non-dairy milk, fortified with calcium and vitamins A & D.

5 Mins / 400 Calories