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Greek Wedge Salads with Chickpea Tapenade & Creamy Tzatziki
2 or 4 Serving Dinner

Greek Wedge Salads

with Chickpea Tapenade & Creamy Tzatziki

The flavors of Greece intermingle with a classic steakhouse wedge salad. Zesty olive tapenade and creamy tzatziki add Mediterranean flair to crisp, cooling roma crunch lettuce. "Dolma" refers to stuffed vegetables from Middle Eastern and Mediterranean cuisines. Iconic Greek stuffed grape leaves are delicious little bundles of rice seasoned with onion, dill, and mint and are the perfect addition to this savory summer salad.

Tags: Gluten-Free <600 Calories Soy-Free Chef's Choice High Fiber
Cook Time
2 Servings  |  10 min 4 Servings  |  20 min

Nutrition (per serving)

CALORIES
500
FAT
32g
CARBOHYDRATES
46g
PROTEIN
14g

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INGREDIENTS

  1. 2 tbsp sliced almonds
  2. 1 oz olive tapenade
  3. 1 lemon, juiced
  4. 3/4 cup grape tomatoes, halved
  5. 6 oz organic chickpeas
  6. 1 Roma crunch lettuce, halved lengthwise
  7. 1/4 cup vegan tzatziki
  8. 4 stuffed grape leaves (dolmas), halved
Allergens: tree nuts (almond)
Tools: Small nonstick skillet
Cook Time
2 Servings  |  10 min 4 Servings  |  20 min

Nutrition (per serving)

CALORIES
500
FAT
32g
CARBOHYDRATES
46g
PROTEIN
14g

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INSTRUCTIONS

1
Toast the almonds

Toast almonds and a pinch of salt in small nonstick skillet over medium heat until golden brown, 3 to 4 minutes. Transfer to small bowl.

2
Make the chickpea salad

Combine tapenade, lemon juice, tomatoes, chickpeas, 2 tbsp olive oil, and a pinch of salt and pepper in medium bowl and stir until chickpeas are well coated. (4-serving meal: use ¼ cup olive oil)

3
Serve

Place lettuce wedges in shallow bowls. Spoon chickpea tapenade over wedges and dollop with tzatziki. Top with stuffed grape leaves and toasted almonds. Enjoy!

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