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Mafaldine with Olive Tapenade & Harissa Marinara
2 or 4 Serving Dinner

Mafaldine

with Olive Tapenade & Harissa Marinara

Harissa is a hot red chile pepper paste often used in northwestern Africa, including Algeria, Libya, Mauritania, Morocco, and Tunisia. We pair this fiery paste with salty olive tapenade and juicy tomatoes for an easy marinara sauce with complex flavor.

Tags: High-Protein Less Prep Soy-Free High Fiber
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
600
FAT
16g
CARBOHYDRATES
102g
PROTEIN
17g

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INGREDIENTS

  1. 1 yellow onion, peeled and diced
  2. 13.76 oz crushed tomatoes
  3. 2 tbsp tomato powder
  4. 2 tbsp harissa paste Spicy
  5. 4 oz roasted red peppers
  6. 1/4 cup olive tapenade
  7. 2 tbsp capers
  8. 6 oz mafaldine pasta
  9. 2 oz Forager Project® Organic Dairy-free Cashewmilk Yogurt
Allergens: tree nuts (cashew, coconut), wheat
Tools: Large pot, Medium saucepan with lid
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
600
FAT
16g
CARBOHYDRATES
102g
PROTEIN
17g

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INSTRUCTIONS

1
Make the sauce

Bring large pot of salted water to a boil for pasta. Heat 1 tbsp olive oil in medium saucepan over medium-low heat. Add onion and cook until brown and slightly crispy, 4 to 6 minutes. Add crushed tomatoes, tomato powder, harissa, roasted red peppers, ½ cup water, and a pinch of salt and pepper. Stir in tapenade and capers. Cover and simmer until slightly thickened, 4 to 5 minutes. (4-serving meal: use 2 tbsp olive oil, 1 cup water)

2
Boil pasta and serve

Add pasta to boiling water and cook until al dente, 8 to 10 minutes. Drain pasta, add to pot with sauce, and stir to coat. Divide mafaldine with olive tapenade and harissa marinara between shallow bowls and dollop with yogurt. Enjoy!

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