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Pulled BBQ Jackfruit Sandwiches with Creamy Coleslaw & Pickles
2 or 4 Serving Dinner

Pulled BBQ Jackfruit Sandwiches

with Creamy Coleslaw & Pickles

Tags: <600 Calories, Soy-Free, Nut-Free
SERVINGS
2 4
PREP & COOK TIME
25 min
CALORIES
510
FAT
22g
CARBOHYDRATES
69g
PROTEIN
8g


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INGREDIENTS

  1. ¼ cup vegan mayo
  2. 2 tbsp apple cider vinegar
  3. 1 tsp turbinado sugar
  4. 4 oz coleslaw blend
  5. 7 oz jackfruit, drained, rinsed, and shredded
  6. 2 oz BBQ sauce
  7. 2 pretzel buns
  8. 2 oz dill pickles
  9. 1 tbsp vegetable oil*
  10. Salt and pepper*
  11. *Not included
  12. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  13. For full ingredient list, see Nutrition.
Allergens: wheat
Tools: Large nonstick skillet
SERVINGS
2 4
PREP & COOK TIME
25 min
CALORIES
510
FAT
22g
CARBOHYDRATES
69g
PROTEIN
8g


Get Recipes Delivered

INSTRUCTIONS

1
Make the creamy coleslaw

Add mayo, apple cider vinegar, turbinado sugar, and a pinch of salt and pepper to a large bowl and whisk to combine. Add coleslaw blend and toss.

2
Crisp the jackfruit

Heat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add jackfruit and a pinch of salt and pepper. Cook until jackfruit is crispy and brown in places, 5 to 6 minutes. Add BBQ sauce and toss to coat the jackfruit. Cook until sauce thickens, another 2 to 3 minutes. (4-serving meal: use 2 tbsp vegetable oil) TIP: If necessary, add more oil to crisp the jackfruit.

3
Serve

Set the oven to broil on low. Slice pretzel buns in half and toast under the broiler for 1 to 2 minutes. Remove from the oven, and add BBQ jackfruit, creamy coleslaw, and pickles to the bottom half of each toasted bun. Close the sandwiches. Serve the pulled BBQ jackfruit sandwiches with any remaining toppings on the side. Tuck in! TIP: All broilers are different. Watch carefully to ensure pretzel buns don’t burn.

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