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Sesame-Ginger Noodles with Stir-Fried Greens & Toasted Peanuts
2 or 4 Serving Dinner

Sesame-Ginger Noodles

with Stir-Fried Greens & Toasted Peanuts

Toasted sesame oil and spicy chili garlic sauce pack a punch in this high-protein, high-fiber ramen bowl. Gai lan has glossy leaves, hearty stems, and broccoli-esque florets. Its bitter-sweet flavor complements the earthiness of Swiss chard for a succulent noodle dish.

Tags: High-Protein High Fiber
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
710
FAT
33g
CARBOHYDRATES
92g
PROTEIN
25g

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INGREDIENTS

  1. 1 oz ginger, peeled and minced
  2. 2 tsp low-sodium tamari
  3. 2 tbsp organic peanut butter
  4. 2 tbsp seasoned rice vinegar
  5. 2 tbsp toasted sesame oil (divided)
  6. 1 tbsp chili garlic sauce (divided) Spicy
  7. 10 oz high fiber ramen noodles
  8. 1/4 cup peanuts
  9. 6 oz gai lan, cut into 1-inch pieces
  10. 4 oz Swiss chard, thinly sliced
  11. 2 mini sweet pepper, trimmed, deseeded and thinly sliced
Allergens: peanut, sesame, soy, wheat
Tools: Large pot, Large nonstick skillet
Cook Time
2 Servings  |  20 min 4 Servings  |  30 min

Nutrition (per serving)

CALORIES
710
FAT
33g
CARBOHYDRATES
92g
PROTEIN
25g

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INSTRUCTIONS

1
Mix the sesame-ginger sauce

Bring large pot of salted water to a boil for noodles. Combine ginger, tamari, peanut butter, vinegar, just half the sesame oil, just half the chili garlic sauce, and ¼ cup hot water in medium bowl and whisk sesame-ginger sauce. (4-serving meal: use ½ cup hot water) (TIPS: Sauce will not be completely smooth. Use more chili garlic sauce if you prefer more spice.)

2
Cook the noodles and toast the peanuts

Add noodles to boiling water and cook until al dente, 1 to 2 minutes. Drain noodles and rinse under cold water to stop cooking process. Heat remaining sesame oil in large nonstick skillet over medium heat. Add peanuts and a pinch of salt and pepper. Cook until nuts are toasted and fragrant, 1 to 3 minutes. Transfer toasted peanuts to small bowl with slotted spoon, leaving peanut oil in skillet. (TIP: When peanuts become fragrant, remove them from skillet. They will continue to toast slightly while off heat.)

3
Stir fry the greens

Return same skillet with peanut oil to high heat. Add gai lan, Swiss chard, and a pinch of salt and pepper and cook until bright green and tender, 2 to 3 minutes. (TIP: For the 4-serving meal, cook everything in large pot instead of a skillet.)

4
Toss the noodles

Add cooked noodles and sesame ginger sauce to skillet with greens. Cook, tossing frequently, until evenly coated and warmed through, 1 to 3 minutes.

5
Serve

Divide sesame-ginger noodles with stir-fried greens between bowls. Top with toasted peanuts and peppers. Drizzle with remaining chili garlic sauce. Bon appétit!

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