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Vegan Chick’n and Dumplings with Oyster Mushrooms & Green Beans
2 or 4 Serving Dinner

Vegan Chick’n and Dumplings

with Oyster Mushrooms & Green Beans

Tags: <600 Calories, Soy-Free, Chef's Choice
SERVINGS
2 4
PREP & COOK TIME
40 min
CALORIES
450
FAT
22g
CARBOHYDRATES
54g
PROTEIN
13g


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INGREDIENTS

  1. 8 oz oyster mushrooms, ends trimmed
  2. ½ cup flour (divided)
  3. 1 carrot, peeled and diced
  4. 1 celery stalk, diced
  5. 1 onion, diced
  6. 1 garlic clove, minced
  7. 1 Not-Chick'n™ Bouillon Cube
  8. 5.5 oz coconut milk
  9. 1 tsp dried thyme
  10. ¼ tsp baking soda
  11. 4 oz green beans, halved
  12. 1 tbsp vegan butter
  13. 2 tbsp vegetable oil*
  14. Salt and pepper*
  15. *Not included
  16. For full ingredient list, see Nutrition.
Allergens: tree nut (coconut), wheat
Tools: Large nonstick skillet
SERVINGS
2 4
PREP & COOK TIME
40 min
CALORIES
450
FAT
22g
CARBOHYDRATES
54g
PROTEIN
13g


Get Recipes Delivered

INSTRUCTIONS

1
Cook the mushrooms

Pull the oyster mushrooms apart. Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. On a plate, combine just 3 tbsp flour and a pinch of pepper, and add mushrooms to coat. Add breaded mushrooms to the hot skillet in a single layer and cook until lightly browned and crispy, 2 to 3 minutes per side. Transfer crispy mushrooms to a paper towel-lined plate and sprinkle with salt. TIP: We will use this skillet in the next step; you don’t need to clean it.

2
Make the sauce

Return the large nonstick skillet to medium heat and add carrot, celery, onion, garlic, and a pinch of salt. Cook, stirring occasionally, until vegetables are softened, 4 to 5 minutes. Add bouillon cube, coconut milk, thyme, and 1 cup water. Bring to a boil, reduce heat to low, and let the sauce simmer until slightly thickened, 4 to 6 minutes.

3
Make the dumplings

Add remaining flour, baking soda, and ¼ cup water to a large bowl and mix with a fork. Drop heaping tablespoons of the dumpling mixture into the simmering sauce and cook until dumplings are firm and cooked through, 4 to 5 minutes.

4
Add the green beans

Add green beans and butter to the dumplings and gently stir. Cook until green beans are crisp-tender, about 1 minute. Taste, and add salt and pepper as necessary.

5
Serve

Ladle the chick’n and dumplings into bowls and top with crispy oyster mushrooms. Bon appétit!

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