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Vegan Chick’n and Dumplings with Oyster Mushrooms & Green Beans
2 or 4 Serving Dinner

Vegan Chick'n and Dumplings

with Oyster Mushrooms & Green Beans

Tags: <600 Calories Soy-Free Chef's Choice Bone Health
SERVINGS
2 4
PREP & COOK TIME
40 min
CALORIES
450
FAT
24g
CARBOHYDRATES
49g
PROTEIN
12g


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INGREDIENTS

  1. 1/2 cup all-purpose flour (divided)
  2. 8 oz oyster mushrooms, trimmed and torn into bite-size pieces
  3. 1 carrot, peeled and diced
  4. 1 celery stalk, diced
  5. 1 yellow onion, diced
  6. 1 garlic clove, minced
  7. 1 Not-Chick'n™ Bouillon Cube
  8. 5.5 oz coconut milk
  9. 1 tsp dried thyme
  10. 1 tsp baking soda
  11. 4 oz green beans, halved
  12. 2 tbsp vegan butter
  13. 2 tbsp vegetable oil*
  14. Salt and pepper*
  15. *Not included
  16. Ingredients are listed for 2 servings. If you're making 4 servings, please double your ingredients by using both meal kit bags provided.
  17. For full ingredient list, see Nutrition.
Allergens: tree nut (coconut), wheat
Tools: Large nonstick skillet
SERVINGS
2 4
PREP & COOK TIME
40 min
CALORIES
450
FAT
24g
CARBOHYDRATES
49g
PROTEIN
12g


Get Recipes Delivered

INSTRUCTIONS

1
Cook the mushrooms

Add just 3 tbsp flour, mushrooms, and a pinch of pepper to a medium bowl and toss to coat. Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add coated mushrooms in a single layer and cook until lightly browned and crispy, 2 to 3 minutes per side. Transfer crispy mushrooms to a paper towel-lined plate and season with salt and pepper to taste. (4-serving meal: use 6 tbsp flour, 4 tbsp vegetable oil).

2
Make the sauce

Return the same skillet to medium heat and add carrot, celery, onion, garlic, and a pinch of salt. Cook, stirring occasionally, until vegetables are softened, 4 to 5 minutes. Add bouillon cube, coconut milk, thyme, and 1 cup water. Bring to a boil, reduce heat to low, and let sauce simmer until slightly thickened, 4 to 6 minutes. (4-serving meal: use 2 cups water).

3
Make the dumplings

Add just ¼ cup flour, just ¼ tsp baking soda, and ¼ cup water to a large bowl and mix with a fork. Drop heaping tablespoons of the dumpling mixture into the simmering sauce and cook until dumplings are firm and cooked through, 4 to 5 minutes. (4-serving meal: use ½ cup flour, ½ tsp baking soda, ½ cup water). TIP: Keep remaining flour and baking soda for your own use.

4
Cook the green beans

Add green beans and butter to the dumplings and gently stir. Cook until green beans are crisp-tender, about 1 minute. Season with salt and pepper to taste.

5
Serve

Ladle the chick’n and dumplings into bowls and top with crispy oyster mushrooms. Bon appétit!

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