What's cooking this week


From our kitchen to your table, we’re creating inspiring plant-based dishes that will tempt and delight your taste buds.

368 173 vegan kimchiquesadillas hero 1

KIMCHI QUESADILLA
with Togarashi Sweet Potato Fries & Meyer Lemon Aioli

High-Protein Quick and Easy
Nutrition
368 173 vegan rigatoni hero 2

RIGATONI ARRABIATA
with Roasted Broccoli & Oregano Bread Crumbs

High-Protein Quick and Easy
Nutrition
368 173 vegan hummusbowl hero 2

ROASTED VEGETABLE HUMMUS BOWL
with Za'atar Tofu & Freekeh

High-Protein
Nutrition
368 173 vegan mushroompolenta hero 1

MUSHROOM BOURGUIGNON
with Creamy Polenta & Roasted Brussels Sprouts

Nutrition
368 173 vegan wintersalad hero 1

WINTER SALAD
with Orange Blackened Tempeh & Tahini Dressing

High-Protein Quick and Easy
Nutrition
368 173 vegan tb12 risotto hero 1

WHITE LENTIL RISOTTO
with Roasted Brussels Sprouts & Hazelnuts

Gluten-Free High-Protein
Nutrition
Get Started

Looking for a gluten-free option? Check out the TB12 Performance Meals.