Nut-Free Plant-Based Recipes

Explore these nut-free, plant-based creations.

FEATURED RECIPES

Italian Chopped Salad with Roasted Chickpeas & Creamy Parmesan Dressing

DINNER 2 SERVINGS

ITALIAN CHOPPED SALADS with Roasted Chickpeas & Creamy Parmesan Dressing

Gluten-Free High-Protein <600 Calories

Stuffed Avocados with Tofu Salad & Crispy Onions

LUNCH 2 SERVINGS

STUFFED AVOCADOS with Tofu Salad & Crispy Onions

High-Protein Nut-Free Quick and Easy

Italian Cannellini Bean Stew with Mustard Greens & Parmesan

DINNER 2 SERVINGS

ITALIAN CANNELLINI BEAN STEW with Mustard Greens & Parmesan

High-Protein <600 Calories Soy-Free

NUT-FREE
636 Recipes

368 173 vegan banhmisandwicheswithteriyakitofu horizontal

DINNER 2 SERVINGS

BANH MI SANDWICHES with Teriyaki Tofu & Quick Pickled Vegetables

High-Protein <600 Calories Nut-Free

368 173 vegan buffalotempehblackbeantacos horizontal

DINNER 2 SERVINGS

BUFFALO TEMPEH BLACK BEAN TACOS with Radish Slaw & Ranch Dressing

Gluten-Free High-Protein Nut-Free

368 173 vegan extras choppedgreeksaladswithwhitebeans horizontal

LUNCH 2 SERVINGS

CHOPPED GREEK SALADS with White Beans & Fresh Mint

Gluten-Free Soy-Free Nut-Free

368 173 vegan extras greengoddessquinoabowls horizontal

LUNCH 2 SERVINGS

GREEN GODDESS BOWLS with Fresh Dill & Ranch Dressing

Gluten-Free High-Protein Nut-Free

368 173 vegan misomustardsobanoodleswithtofu hero

DINNER 2 SERVINGS

MISO MUSTARD SOBA NOODLES with Tofu & Shaved Vegetables

High-Protein <600 Calories Nut-Free

368 173 vegan okonomiyakiwithbbqsauce hero

DINNER 2 SERVINGS

OKONOMIYAKI with BBQ Sauce & Sesame Edamame

<600 Calories Nut-Free Quick and Easy

368 173 vegan scallionnoodlecakeswithcrispybroccolini hero

DINNER 2 SERVINGS

SCALLION NOODLE CAKES with Crispy Broccolini & Tamarind Sauce

Gluten-Free <600 Calories Nut-Free

368 173 vegan egglesssaladbowlswithlemonbutterasparagus hero

DINNER 2 SERVINGS

EGGLESS SALAD BOWLS with Lemon Butter Asparagus & Quinoa Pilaf

Gluten-Free High-Protein <600 Calories

368 173 vegan tofuhalloumibowlswithlemonpotatoes hero

DINNER 2 SERVINGS

TOFU HALLOUMI BOWLS with Lemon Potatoes & Kale Salad

Gluten-Free High-Protein <600 Calories

368 173 vegan greenshakshukawithcrispycauliflower hero

DINNER 2 SERVINGS

GREEN SHAKSHUKA with Crispy Cauliflower & Lemon Millet

Gluten-Free <600 Calories Nut-Free

368 173 vegan cauliflowershawarma hero 2

DINNER 2 SERVINGS

CAULIFLOWER SHAWARMA with Harissa Beet Slaw & Garlic Aioli

<600 Calories Nut-Free Quick and Easy

368 173 vegan avocadobagelsandwichwitheverythingcreamcheese hero

BREAKFAST 4 SERVINGS

AVOCADO BAGEL SANDWICH with Everything Cream Cheese

Nut-Free Quick and Easy

368 173 vegan vietnameseshakingbeeftacos horizontal

DINNER 2 SERVINGS

VIETNAMESE SHAKING BEEF TACOS with Roasted Peppers & Nuoc Cham

High-Protein <600 Calories Nut-Free

368 173 vegan crispyquinoacakeswithwildmushrooms horizontal

DINNER 2 SERVINGS

CRISPY QUINOA CAKES with Wild Mushrooms & Lemony Arugula

Gluten-Free <600 Calories Soy-Free

368 173 vegan chickpeapastawithcrispyartichokehearts horizontal

DINNER 2 SERVINGS

CHICKPEA PASTA with Crispy Artichoke Hearts & Charred Pepper Ragout

Gluten-Free High-Protein <600 Calories

368 173 vegan extras sushibowlwithteriyakitofu horizontal

LUNCH 2 SERVINGS

SUSHI BOWLS with Teriyaki Tofu & Pickled Ginger

Gluten-Free High-Protein Nut-Free

368 173 vegan blackpeppertofu hero 1

DINNER 2 SERVINGS

BLACK PEPPER TOFU with Chinese Broccoli & Brown Rice

Gluten-Free High-Protein Nut-Free

368 173 vegan summersquashflatbreadswithsweetcornpuree hero

DINNER 2 SERVINGS

SUMMER SQUASH FLATBREADS with Sweet Corn Puree and Balsamic Glaze

<600 Calories Nut-Free Quick and Easy

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners

Plant-Based snacks

Plant-Based desserts

Plant-Based appetizers

Plant-Based salads

Plant-Based bowls

Plant-Based soups

Plant-Based sides