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Nut-Free Plant-Based Recipes

Explore these nut-free, plant-based creations.

FEATURED RECIPES

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2 Serving Dinner

SUMMER GAZPACHO with Crispy Chickpea Salad & Patatas Bravas

Gluten-Free , High-Protein , Soy-Free
30 Mins / 620 Calories
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2 Serving Dinner

RICE NOODLES with Red Curry Tomato Butter & Gingered Tomato Salad

<600 Calories , Soy-Free , Nut-Free
25 Mins / 580 Calories
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2 or 4 Serving Dinner

CUMIN SPICED BROCCOLINI CIABATTA with Sweet Potato Chips & Harissa Mayo

Nut-Free , Chef's Choice , Quick and Easy
30 Mins / 640 Calories

NUT-FREE


564 Recipes
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2 or 4 Serving Dinner

SESAME SMASHED POTATO SKILLET with Herbed Pepper Salsa & Paprika Aioli

High-Protein , Soy-Free , Nut-Free
30 Mins / 650 Calories
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2 or 4 Serving Dinner

BLACK BEAN BURGER with Creamy Avocado Kale Slaw & Griddled Onion

High-Protein , Soy-Free , Nut-Free
30 Mins / 800 Calories
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2 or 4 Serving Dinner

PAN-SEARED ASPARAGUS SALAD with Green Goddess Kale & Butter Bean Breadcrumbs

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 470 Calories
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2 or 4 Serving Dinner

PICADILLO with Plantain Arepas & Creamy Cabbage Slaw

Gluten-Free , Soy-Free , Nut-Free
30 Mins / 670 Calories
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2 or 4 Serving Dinner

FALAFEL BOWL with Harissa Glazed Carrots & Dilly Garlic Sauce

Gluten-Free , High-Protein , Soy-Free
30 Mins / 930 Calories
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2 or 4 Serving Dinner

LOADED TACO BOWLS with Spanish Rice & Charred Scallion Guacamole

Nut-Free , Chef's Choice
40 Mins / 680 Calories
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2 or 4 Serving Dinner

MUSHROOM REUBEN with Carrot Fries & Horseradish Mayo

<600 Calories , Nut-Free , Chef's Choice
30 Mins / 580 Calories
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2 or 4 Serving Dinner

CHOPPED ANTIPASTI SALAD with Crispy Chickpeas & Sun-Dried Tomato Vinaigrette

Gluten-Free , High-Protein , Nut-Free
25 Mins / 670 Calories
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2 Serving Dinner

CRISPY LEMON CHIK'N with Brown Rice & Gai Lan

Gluten-Free , High-Protein , Nut-Free
40 Mins / 640 Calories
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2 or 4 Serving Dinner

GREEN VEGGIE BURGERS with Gochujang Mayo & Togarashi Fries

High-Protein , Soy-Free , Nut-Free
30 Mins / 680 Calories
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2 Serving Dinner

STICKY MANGO TOFU with Quinoa & Lime

Gluten-Free , High-Protein , <600 Calories
30 Mins / 600 Calories
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2 Serving Dinner

VIBRANT VEGGIE BURGERS with Curry Mayo & Fries

Soy-Free , Nut-Free , Chef's Choice
30 Mins / 670 Calories
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2 Serving Dinner

CURRIED LENTIL TACOS with Sweet Mango Slaw & Apple Cilantro Salsa

High-Protein , Nut-Free , Chef's Choice
30 Mins / 810 Calories
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2 Serving Dinner

SPICY PAN BRAISED FENNEL with Sausage & Butter Bean Mash

High-Protein , Soy-Free , Nut-Free
35 Mins / 630 Calories
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2 Serving Dinner

CURRY ROASTED CAULIFLOWER with Masala Chickpeas & Ginger Cucumber Salsa

Gluten-Free , Soy-Free , Nut-Free
30 Mins / 370 Calories
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2 or 4 Serving Dinner

GOCHUJANG RAMEN with Burst Tomatoes & Crispy Garlic

High-Protein , <600 Calories , Nut-Free
30 Mins / 550 Calories
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2 Serving Dinner

SPICY KOREAN BURRITO with Gochujang Chickpeas & Pear Cabbage Slaw

High-Protein , Nut-Free , Chef's Choice
30 Mins / 940 Calories
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2 or 4 Serving Dinner

TOFU MARSALA with Roasted Mustard Herb Green Beans & Buttery Mashed Potatoes

Gluten-Free , High-Protein , <600 Calories
35 Mins / 480 Calories

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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