Plant-Based Middle Eastern Recipes

Dig in to our plant-based Middle Eastern recipes.

FEATURED RECIPES

Harissa Roasted Butternut Squash with Buttered Dates & Crunchy Quinoa Pilaf

DINNER 2 SERVINGS

HARISSA ROASTED BUTTERNUT SQUASH with Buttered Dates & Crunchy Quinoa Pilaf

Gluten-Free High-Protein Soy-Free

Pan Seared Broccolini with Mashed Sweet Potatoes & Coconut Turmeric Relish

DINNER 2 SERVINGS

PAN SEARED BROCCOLINI with Mashed Sweet Potatoes & Coconut Turmeric Relish

Gluten-Free High-Protein <600 Calories

Hazelnut Barley Pilaf with Pan-Roasted Root Veggies & Harissa Butter

DINNER 2 SERVINGS

HAZELNUT BARLEY PILAF with Pan-Roasted Root Veggies & Harissa Butter

<600 Calories Soy-Free Chef's Choice

MIDDLE EASTERN
68 Recipes

368 173 vegan mintedspinachsoupwithraselhanout horizontal

DINNER 2 SERVINGS

MINTED SPINACH SOUP with Ras El Hanout Carrots & Yogurt

Gluten-Free <600 Calories Soy-Free

368 173 vegan shwarma horizontal

DINNER 2 SERVINGS

SEITAN SHAWARMA FLATBREADS with Quick Pickles & Lemon Yogurt

High-Protein <600 Calories Quick and Easy

368 173 vegan halloumitofubowlswithcucumbertomatosalad horizontal

DINNER 2 SERVINGS

HALLOUMI TOFU BOWLS with Cucumber Tomato Salad & Tahini Amba Dressing

Gluten-Free High-Protein <600 Calories

368 173 vegan curriedchickpeabowlswithmilletpilaf horizontal

DINNER 2 SERVINGS

CURRIED CHICKPEA BOWLS with Millet Pilaf & Spicy Yogurt Cucumbers

Gluten-Free Soy-Free Healthy Carbs

368 173 vegan roastedredpeppershakshuka horizontal

DINNER 2 SERVINGS

ROASTED RED PEPPER SHAKSHUKA with Za'atar Tofu & Crispy Shallots

High-Protein <600 Calories Quick and Easy

368 173 vegan crispylemontofuwithsumaclentils horizontal

DINNER 2 SERVINGS

CRISPY LEMON TOFU with Sumac Lentils & Herb Sesame Breadcrumbs

High-Protein <600 Calories Chef's Choice

368 173 vegan chickpeaquinoabowlswithtaratorsauce horizontal

DINNER 2 SERVINGS

CHICKPEA QUINOA BOWLS with Tarator Sauce & Pickled Shallots

Gluten-Free High-Protein Soy-Free

368 173 vegan tb12 carrotpancake hero 1

DINNER 2 SERVINGS

MOROCCAN CARROT PANCAKES with Citrus Salad & Cilantro Chutney

Gluten-Free High-Protein <600 Calories

368 173 vegan mezzebowlswith marinatedwhite beans red pepperpesto horizontal

DINNER 2 SERVINGS

MEZZE BOWLS with Marinated White Beans & Red Pepper Pesto

Gluten-Free High-Protein <600 Calories

368 173 vegan cauliflowershawarma hero 2

DINNER 2 SERVINGS

CAULIFLOWER SHAWARMA with Harissa Beet Slaw & Garlic Aioli

<600 Calories Nut-Free Quick and Easy

368 173 vegan greenshakshukawithcrispycauliflower hero

DINNER 2 SERVINGS

GREEN SHAKSHUKA with Crispy Cauliflower & Lemon Millet

Gluten-Free <600 Calories Nut-Free

368 173 vegan cauliflowerquinoakofta horizontal

DINNER 2 SERVINGS

CAULIFLOWER QUINOA KOFTA with Kale & Coconut Turmeric Sauce

<600 Calories Soy-Free Chef's Choice

368 173 vegan gf moroccanchickpeatagine horizontal

DINNER 2 SERVINGS

MOROCCAN CHICKPEA TAGINE with Green Beans & Tamarind Chutney

Gluten-Free High-Protein <600 Calories

368 173 vegan fabcakeswithsummersuccotash horizontal

DINNER 2 SERVINGS

FABCAKES with Summer Succotash & Roasted Red Pepper Coulis

Gluten-Free High-Protein <600 Calories

368 173 vegan chickpeacourgettestewwithmangochutney horizontal

DINNER 2 SERVINGS

CHICKPEA COURGETTE STEW with Mango Chutney & Radishes

Gluten-Free High-Protein Soy-Free

368 173 vegan stuffedsweetpotatoeswithbaharatjackfruit horizontal

DINNER 2 SERVINGS

STUFFED SWEET POTATOES with Baharat Jackfruit & Sour Cherries

Gluten-Free Soy-Free

368 173 vegan gf harissabutternutbisque horizontal

DINNER 2 SERVINGS

HARISSA BUTTERNUT BISQUE with Green Apple Slaw & Crispy Chickpeas

Gluten-Free High-Protein Soy-Free

368 173 vegan tofuhalloumiwithdijonlentils hero

DINNER 2 SERVINGS

TOFU HALLOUMI with Dijon Lentils & Charred Summer Vegetables

Gluten-Free High-Protein Nut-Free

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners

Plant-Based snacks

Plant-Based desserts

Plant-Based appetizers

Plant-Based salads

Plant-Based bowls

Plant-Based soups

Plant-Based sides