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Plant-Based Soup Recipes
Enjoy our hearty plant-based soup recipes.
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Dish
Type
Appetizer
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Ingredients
Beans/Legumes
Fruit
Hearty Vegetables
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Tofu
Dietary Concerns
Gluten-Free
High-Protein
Low-Carb
Nut-Free
Soy-Free
FEATURED RECIPES
DINNER
2 SERVINGS
CREAMY CAULIFLOWER POTATO SOUP
with Thyme & Lemon Pepper Chickpeas
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Creamy Cauliflower Potato Soup
Nutrition
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DINNER
2 SERVINGS
CREAMY CAULIFLOWER POTATO SOUP
with Thyme & Lemon Pepper Chickpeas
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
WINTER CHOWDER
with Root Vegetables & Garlic Toasts
<600 Calories
Soy-Free
Quick and Easy
Click here to navigate to nutrition details for Winter Chowder
Nutrition
SELECTED
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DINNER
2 SERVINGS
WINTER CHOWDER
with Root Vegetables & Garlic Toasts
<600 Calories
Soy-Free
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
WINTER SQUASH SOUP
with Sticky Rice & Sesame Bok Choy
Gluten-Free
<600 Calories
Soy-Free
Click here to navigate to nutrition details for Winter Squash Soup
Nutrition
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DINNER
2 SERVINGS
WINTER SQUASH SOUP
with Sticky Rice & Sesame Bok Choy
Gluten-Free
<600 Calories
Soy-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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SOUP
75 Recipes
DINNER
2 SERVINGS
COCONUT LENTIL SOUP
with Caraway Roasted Vegetables
Gluten-Free
High-Protein
Soy-Free
Click here to navigate to nutrition details for Coconut Lentil Soup
Nutrition
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DINNER
2 SERVINGS
COCONUT LENTIL SOUP
with Caraway Roasted Vegetables
Gluten-Free
High-Protein
Soy-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
WHITE BEAN AND KALE STEW
with Pesto & Garlic Croutons
<600 Calories
Quick and Easy
Click here to navigate to nutrition details for White Bean and Kale Stew
Nutrition
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DINNER
2 SERVINGS
WHITE BEAN AND KALE STEW
with Pesto & Garlic Croutons
<600 Calories
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
KIMCHI TOFU STEW
with Bok Choy & Sticky Rice
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Kimchi Tofu Stew
Nutrition
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DINNER
2 SERVINGS
KIMCHI TOFU STEW
with Bok Choy & Sticky Rice
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
THAI LEMONGRASS SOUP
with Crispy Mushrooms & Tofu
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Thai Lemongrass Soup
Nutrition
SELECTED
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DINNER
2 SERVINGS
THAI LEMONGRASS SOUP
with Crispy Mushrooms & Tofu
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
ITALIAN CANNELLINI BEAN STEW
with Mustard Greens & Parmesan
High-Protein
<600 Calories
Soy-Free
Click here to navigate to nutrition details for Italian Cannellini Bean Stew
Nutrition
SELECTED
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DINNER
2 SERVINGS
ITALIAN CANNELLINI BEAN STEW
with Mustard Greens & Parmesan
High-Protein
<600 Calories
Soy-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
PUMPKIN RAMEN
with Coconut Miso Broth & Crispy Kale Chips
Chef's Choice
Quick and Easy
Click here to navigate to nutrition details for Pumpkin Ramen
Nutrition
SELECTED
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DINNER
2 SERVINGS
PUMPKIN RAMEN
with Coconut Miso Broth & Crispy Kale Chips
Chef's Choice
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
CREAMY TOMATO BISQUE
with Quinoa & Parmesan Roasted Cauliflower
Gluten-Free
<600 Calories
Soy-Free
Click here to navigate to nutrition details for Creamy Tomato Bisque
Nutrition
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DINNER
2 SERVINGS
CREAMY TOMATO BISQUE
with Quinoa & Parmesan Roasted Cauliflower
Gluten-Free
<600 Calories
Soy-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
COCONUT PEANUT SOUP
with Sweet Potato & Black Quinoa
Gluten-Free
Soy-Free
Chef's Choice
Click here to navigate to nutrition details for Coconut Peanut Soup
Nutrition
SELECTED
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DINNER
2 SERVINGS
COCONUT PEANUT SOUP
with Sweet Potato & Black Quinoa
Gluten-Free
Soy-Free
Chef's Choice
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
SPICY THAI COCONUT CORN CHOWDER
with Fresh Chile & Lime
Gluten-Free
<600 Calories
Soy-Free
Click here to navigate to nutrition details for Spicy Thai Coconut Corn Chowder
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
SPICY THAI COCONUT CORN CHOWDER
with Fresh Chile & Lime
Gluten-Free
<600 Calories
Soy-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
MISO COCONUT RAMEN BOWLS
with Charred Broccolini & Smoked Nori
High-Protein
Click here to navigate to nutrition details for Miso Coconut Ramen Bowls
Nutrition
SELECTED
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DINNER
2 SERVINGS
MISO COCONUT RAMEN BOWLS
with Charred Broccolini & Smoked Nori
High-Protein
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
MINTED SPINACH SOUP
with Ras El Hanout Carrots & Yogurt
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Minted Spinach Soup
Nutrition
SELECTED
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DINNER
2 SERVINGS
MINTED SPINACH SOUP
with Ras El Hanout Carrots & Yogurt
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
SPICED CHICKPEA STEW
with Turmeric & Coconut
Gluten-Free
High-Protein
Soy-Free
Click here to navigate to nutrition details for Spiced Chickpea Stew
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
SPICED CHICKPEA STEW
with Turmeric & Coconut
Gluten-Free
High-Protein
Soy-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
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DINNER
2 SERVINGS
TORTILLA SOUP
with Smoky Ancho Chile & Avocado
Gluten-Free
High-Protein
<600 Calories
Click here to navigate to nutrition details for Tortilla Soup
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
TORTILLA SOUP
with Smoky Ancho Chile & Avocado
Gluten-Free
High-Protein
<600 Calories
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
THAI TEMPEH KHAO SOI
with Bok Choy & Crispy Onions
High-Protein
Quick and Easy
Click here to navigate to nutrition details for Thai Tempeh Khao Soi
Nutrition
SELECTED
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DINNER
2 SERVINGS
THAI TEMPEH KHAO SOI
with Bok Choy & Crispy Onions
High-Protein
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
HERB CHICKPEAS IN LEMON BRODO
with Garlic Ciabatta Toasts
High-Protein
Nut-Free
Quick and Easy
Click here to navigate to nutrition details for Herb Chickpeas in Lemon Brodo
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
HERB CHICKPEAS IN LEMON BRODO
with Garlic Ciabatta Toasts
High-Protein
Nut-Free
Quick and Easy
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
BROCCOLI CHEDDAR SOUP
with Miso Garlic Croutons
<600 Calories
Nut-Free
Chef's Choice
Click here to navigate to nutrition details for Broccoli Cheddar Soup
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
BROCCOLI CHEDDAR SOUP
with Miso Garlic Croutons
<600 Calories
Nut-Free
Chef's Choice
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
WEST AFRICAN PEANUT STEW
with Swiss Chard & White Quinoa
Gluten-Free
High-Protein
Soy-Free
Click here to navigate to nutrition details for West African Peanut Stew
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
WEST AFRICAN PEANUT STEW
with Swiss Chard & White Quinoa
Gluten-Free
High-Protein
Soy-Free
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
DINNER
2 SERVINGS
CAULIFLOWER COCONUT RAMEN
with Gai Lan & Udon Noodles
High-Protein
Chef's Choice
Click here to navigate to nutrition details for Cauliflower Coconut Ramen
Nutrition
SELECTED
SOLD OUT
DINNER
2 SERVINGS
CAULIFLOWER COCONUT RAMEN
with Gai Lan & Udon Noodles
High-Protein
Chef's Choice
Sorry, we can only accommodate up to six meals. Please unselect another one first.
$11.99 per plate
Add Meal
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PLANT-BASED FOOD FOR EVERY OCCASION
DINNERS
SNACKS
DESSERTS
APPETIZERS
SALADS
BOWLS
SOUPS
SIDES
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