Plant-Based Soup Recipes

Enjoy our hearty plant-based soup recipes.

FEATURED RECIPES

Creamy Cauliflower Potato Soup with Thyme & Lemon Pepper Chickpeas

DINNER 2 SERVINGS

CREAMY CAULIFLOWER POTATO SOUP with Thyme & Lemon Pepper Chickpeas

Gluten-Free High-Protein <600 Calories

Winter Chowder with Root Vegetables & Garlic Toasts

DINNER 2 SERVINGS

WINTER CHOWDER with Root Vegetables & Garlic Toasts

<600 Calories Soy-Free Quick and Easy

Winter Squash Soup with Sticky Rice & Sesame Bok Choy

DINNER 2 SERVINGS

WINTER SQUASH SOUP with Sticky Rice & Sesame Bok Choy

Gluten-Free <600 Calories Soy-Free

SOUP
75 Recipes

DINNER 2 SERVINGS

COCONUT LENTIL SOUP with Caraway Roasted Vegetables

Gluten-Free High-Protein Soy-Free

DINNER 2 SERVINGS

WHITE BEAN AND KALE STEW with Pesto & Garlic Croutons

<600 Calories Quick and Easy

DINNER 2 SERVINGS

KIMCHI TOFU STEW with Bok Choy & Sticky Rice

Gluten-Free High-Protein <600 Calories

DINNER 2 SERVINGS

THAI LEMONGRASS SOUP with Crispy Mushrooms & Tofu

Gluten-Free High-Protein <600 Calories

DINNER 2 SERVINGS

ITALIAN CANNELLINI BEAN STEW with Mustard Greens & Parmesan

High-Protein <600 Calories Soy-Free

DINNER 2 SERVINGS

PUMPKIN RAMEN with Coconut Miso Broth & Crispy Kale Chips

Chef's Choice Quick and Easy

DINNER 2 SERVINGS

CREAMY TOMATO BISQUE with Quinoa & Parmesan Roasted Cauliflower

Gluten-Free <600 Calories Soy-Free

DINNER 2 SERVINGS

COCONUT PEANUT SOUP with Sweet Potato & Black Quinoa

Gluten-Free Soy-Free Chef's Choice

DINNER 2 SERVINGS

SPICY THAI COCONUT CORN CHOWDER with Fresh Chile & Lime

Gluten-Free <600 Calories Soy-Free

DINNER 2 SERVINGS

MISO COCONUT RAMEN BOWLS with Charred Broccolini & Smoked Nori

DINNER 2 SERVINGS

MINTED SPINACH SOUP with Ras El Hanout Carrots & Yogurt

Gluten-Free High-Protein <600 Calories

DINNER 2 SERVINGS

SPICED CHICKPEA STEW with Turmeric & Coconut

Gluten-Free High-Protein Soy-Free

DINNER 2 SERVINGS

TORTILLA SOUP with Smoky Ancho Chile & Avocado

Gluten-Free High-Protein <600 Calories

DINNER 2 SERVINGS

THAI TEMPEH KHAO SOI with Bok Choy & Crispy Onions

High-Protein Quick and Easy

DINNER 2 SERVINGS

HERB CHICKPEAS IN LEMON BRODO with Garlic Ciabatta Toasts

High-Protein Nut-Free Quick and Easy

DINNER 2 SERVINGS

BROCCOLI CHEDDAR SOUP with Miso Garlic Croutons

<600 Calories Nut-Free Chef's Choice

DINNER 2 SERVINGS

WEST AFRICAN PEANUT STEW with Swiss Chard & White Quinoa

Gluten-Free High-Protein Soy-Free

DINNER 2 SERVINGS

CAULIFLOWER COCONUT RAMEN with Gai Lan & Udon Noodles

High-Protein Chef's Choice

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners

Plant-Based snacks

Plant-Based desserts

Plant-Based appetizers

Plant-Based salads

Plant-Based bowls

Plant-Based soups

Plant-Based sides