Plant-Based Soup Recipes

Enjoy our hearty plant-based soup recipes.

FEATURED RECIPES

Tortilla Soup with Smoky Ancho Chile and Avocado
DINNER 2 SERVINGS

TORTILLA SOUP with Smoky Ancho Chile and Avocado

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Tortilla Soup
Nutrition
Minted Spinach Soup with Ras El Hanout Carrots & Yogurt
DINNER 2 SERVINGS

MINTED SPINACH SOUP with Ras El Hanout Carrots & Yogurt

Gluten-Free <600 Calories Soy-Free
Click here to navigate to nutrition details for Minted Spinach Soup
Nutrition
Italian Cannellini Bean Stew with Mustard Greens & Parmesan
DINNER 2 SERVINGS

ITALIAN CANNELLINI BEAN STEW with Mustard Greens & Parmesan

High-Protein <600 Calories Soy-Free
Click here to navigate to nutrition details for Italian Cannellini Bean Stew
Nutrition

SOUP
73 Recipes
368 173 vegan chickpeabrodo hero 6
DINNER 2 SERVINGS

HERB CHICKPEAS IN LEMON BRODO with Garlic Ciabatta Toasts

High-Protein Nut-Free Quick and Easy
Click here to navigate to nutrition details for Herb Chickpeas in Lemon Brodo
Nutrition
368 173 vegan creamytomatobisquewithquinoa horizontal
DINNER 2 SERVINGS

CREAMY TOMATO BISQUE with Quinoa & Parmesan Roasted Cauliflower

Gluten-Free <600 Calories Soy-Free
Click here to navigate to nutrition details for Creamy Tomato Bisque
Nutrition
368 173 vegan pumpkinwalnutchili horizontal
DINNER 2 SERVINGS

PUMPKIN WALNUT CHILI with Avocado & Sour Cream

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Pumpkin Walnut Chili
Nutrition
368 173 vegan squashsoup horizontal
DINNER 2 SERVINGS

WINTER SQUASH SOUP with Sticky Rice & Sesame Bok Choy

Gluten-Free <600 Calories Soy-Free
Click here to navigate to nutrition details for Winter Squash Soup
Nutrition
368 173 vegan creamycauliflowerpotatosoup horizontal
DINNER 2 SERVINGS

CREAMY CAULIFLOWER POTATO SOUP with Thyme & Lemon Pepper Chickpeas

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Creamy Cauliflower Potato Soup
Nutrition
368 173 vegan thaicoconutcornchowder horizontal
DINNER 2 SERVINGS

THAI COCONUT CORN CHOWDER with Fresh Chile & Lime

Gluten-Free <600 Calories Soy-Free
Click here to navigate to nutrition details for Thai Coconut Corn Chowder
Nutrition
368 173 vegan kimchitofustew horizontal
DINNER 2 SERVINGS

KIMCHI TOFU STEW with Bok Choy & Sticky Rice

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Kimchi Tofu Stew
Nutrition
368 173 vegan roastedbroccolinipanzanella horizontal
DINNER 2 SERVINGS

ROASTED BROCCOLINI PANZANELLA with Marinated White Beans & Ciabatta Croutons

<600 Calories Nut-Free Quick and Easy
Click here to navigate to nutrition details for Roasted Broccolini Panzanella
Nutrition
368 173 vegan gf harissabutternutbisque horizontal
DINNER 2 SERVINGS

HARISSA BUTTERNUT BISQUE with Green Apple Slaw & Crispy Chickpeas

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Harissa Butternut Bisque
Nutrition
368 173 vegan thai lemongrass soup with crispy mushrooms teriyaki tofu horizontal
DINNER 2 SERVINGS

THAI LEMONGRASS SOUP with Crispy Mushrooms & Teriyaki Tofu

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Thai Lemongrass Soup
Nutrition
368 173 vegan redbeangumbowithpecans horizontal
DINNER 2 SERVINGS

RED BEAN GUMBO with Pecans & Dirty Rice

High-Protein <600 Calories Soy-Free
Click here to navigate to nutrition details for Red Bean Gumbo
Nutrition
368 173 vegan hotandsoursoupwithmustardgreens horizontal
DINNER 2 SERVINGS

HOT AND SOUR SOUP with Mustard Greens & Crispy Tofu

High-Protein <600 Calories Nut-Free
Click here to navigate to nutrition details for Hot and Sour Soup
Nutrition
368 173 vegan creamybraisedwhitebeanswithkale horizontal
DINNER 2 SERVINGS

CREAMY BRAISED WHITE BEANS with Kale & Herb Garlic Crostini

High-Protein Soy-Free Chef's Choice
Click here to navigate to nutrition details for Creamy Braised White Beans
Nutrition
368 173 vegan gingeredpumpkinapplesoup horizontal
DINNER 2 SERVINGS

GINGERED PUMPKIN APPLE SOUP with Spiced Pepitas & Crostini

<600 Calories Soy-Free Chef's Choice
Click here to navigate to nutrition details for Gingered Pumpkin Apple Soup
Nutrition
368 173 well good blackbeanstewhero
DINNER 2 SERVINGS

COCONUT LIME BLACK BEAN STEW with Cumin Scented Rice

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Coconut Lime Black Bean Stew
Nutrition
368 173 vegan cauliflowercoconutramenwithgailan horizontal
DINNER 2 SERVINGS

CAULIFLOWER COCONUT RAMEN with Gai Lan & Udon Noodles

High-Protein Chef's Choice
Click here to navigate to nutrition details for Cauliflower Coconut Ramen
Nutrition
368 173 vegan westafricanpeanutstewwithswisschard horizontal
DINNER 2 SERVINGS

WEST AFRICAN PEANUT STEW with Swiss Chard & White Quinoa

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for West African Peanut Stew
Nutrition
368 173 vegan broccolicheddarsoup horizontal
DINNER 2 SERVINGS

BROCCOLI CHEDDAR SOUP with Miso Garlic Croutons

<600 Calories Nut-Free Chef's Choice
Click here to navigate to nutrition details for Broccoli Cheddar Soup
Nutrition

PLANT-BASED FOOD FOR EVERY OCCASION
Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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