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Plant-Based Soup Recipes

Enjoy our hearty plant-based soup recipes.

FEATURED RECIPES

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2 or 4 Serving Dinner

RED LENTIL SOUP with Tamarind Chutney & Roasted Parsnip Ribbons

Gluten-Free , High-Protein , Soy-Free
30 Mins / 640 Calories
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2 or 4 Serving Dinner

THAI VEGETABLE CORN CHOWDER with Basil & Lime

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 460 Calories
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2 Serving Dinner

MISO COCONUT RAMEN BOWLS with Charred Broccolini & Radishes

Quick and Easy
25 Mins / 630 Calories

SOUP


62 Recipes
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2 Serving Dinner

ITALIAN BUTTER BEAN STEW with Crispy Sausage & Parmesan Kale

High-Protein , Soy-Free , Nut-Free
40 Mins / 640 Calories
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2 or 4 Serving Dinner

CREAMY CAULIFLOWER POTATO SOUP with Thyme & Lemon Pepper Chickpeas

Gluten-Free , High-Protein , <600 Calories
30 Mins / 400 Calories
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2 or 4 Serving Dinner

WINTER CHOWDER with Root Vegetables & Garlic Toasts

<600 Calories , Soy-Free , Quick and Easy
30 Mins / 330 Calories
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2 or 4 Serving Dinner

BEANS AND GREENS RAGOUT with Swiss Chard & Chile Garlic Yogurt

High-Protein , <600 Calories , Soy-Free
30 Mins / 450 Calories
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2 or 4 Serving Dinner

WINTER SQUASH SOUP with Sticky Rice & Sesame Bok Choy

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 510 Calories
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2 or 4 Serving Dinner

COCONUT LENTIL SOUP with Caraway Roasted Vegetables

Gluten-Free , High-Protein , Soy-Free
30 Mins / 840 Calories
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2 Serving Dinner

WHITE BEAN AND KALE STEW with Pesto & Garlic Croutons

<600 Calories , Quick and Easy
30 Mins / 490 Calories
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2 or 4 Serving Dinner

KIMCHI TOFU STEW with Bok Choy & Sticky Rice

Gluten-Free , High-Protein , <600 Calories
25 Mins / 440 Calories
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2 or 4 Serving Dinner

THAI LEMONGRASS SOUP with Crispy Mushrooms & Tofu

Gluten-Free , High-Protein , <600 Calories
35 Mins / 600 Calories
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2 or 4 Serving Dinner

ITALIAN CANNELLINI BEAN STEW with Mustard Greens & Parmesan

High-Protein , <600 Calories , Soy-Free
30 Mins / 520 Calories
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2 or 4 Serving Dinner

PUMPKIN RAMEN with Coconut Miso Broth & Crispy Kale Chips

High-Protein , Chef's Choice , Quick and Easy
30 Mins / 750 Calories
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2 or 4 Serving Dinner

CREAMY TOMATO BISQUE with Quinoa & Parmesan Roasted Cauliflower

Gluten-Free , <600 Calories , Soy-Free
25 Mins / 440 Calories
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2 or 4 Serving Dinner

COCONUT PEANUT SOUP with Sweet Potato & Black Quinoa

Gluten-Free , Soy-Free , Chef's Choice
40 Mins / 740 Calories
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2 or 4 Serving Dinner

SPICY THAI COCONUT CORN CHOWDER with Fresh Chile & Lime

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 600 Calories
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2 Serving Dinner

MISO COCONUT RAMEN BOWLS with Charred Broccolini & Smoked Nori

High-Protein
25 Mins / 630 Calories
SOLD OUT
2 or 4 Serving Dinner

MINTED SPINACH SOUP with Ras El Hanout Carrots & Yogurt

Gluten-Free , High-Protein , <600 Calories
25 Mins / 420 Calories
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2 or 4 Serving Dinner

BROTHY COCONUT CHICKPEAS with Turmeric & Kale

Gluten-Free , High-Protein , Soy-Free
30 Mins / 690 Calories
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2 or 4 Serving Dinner

TORTILLA SOUP with Smoky Ancho Chile & Avocado

Gluten-Free , High-Protein , <600 Calories
30 Mins / 540 Calories

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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