Plant-Based Soup Recipes

Enjoy our hearty plant-based soup recipes.

FEATURED RECIPES

Thai Lemongrass Soup with Crispy Mushrooms & Teriyaki Tofu

DINNER 2 SERVINGS

THAI LEMONGRASS SOUP with Crispy Mushrooms & Teriyaki Tofu

Gluten-Free High-Protein

Italian Cannellini Bean Stew with Mustard Greens & Parmesan

DINNER 2 SERVINGS

ITALIAN CANNELLINI BEAN STEW with Mustard Greens & Parmesan

High-Protein <600 Calories Soy-Free

Creamy Braised White Beans with Kale & Herb Garlic Crostini

DINNER 2 SERVINGS

CREAMY BRAISED WHITE BEANS with Kale & Herb Garlic Crostini

High-Protein Soy-Free Chef's Choice

SOUP
70 Recipes

368 173 vegan hotandsoursoupwithmustardgreens horizontal

DINNER 2 SERVINGS

HOT AND SOUR SOUP with Mustard Greens & Crispy Tofu

High-Protein <600 Calories Nut-Free

368 173 vegan redbeangumbowithpecans horizontal

DINNER 2 SERVINGS

RED BEAN GUMBO with Pecans & Dirty Rice

High-Protein <600 Calories Soy-Free

368 173 well good blackbeanstewhero

DINNER 2 SERVINGS

COCONUT LIME BLACK BEAN STEW with Cumin Scented Rice

Gluten-Free High-Protein Soy-Free

368 173 vegan lemonbraisedchickpeaswithrosemary hero

DINNER 2 SERVINGS

LEMON BRAISED CHICKPEAS with Rosemary & Scallion Cashew Cheese

Gluten-Free High-Protein Soy-Free

368 173 vegan gingeredpumpkinapplesoup horizontal

DINNER 2 SERVINGS

GINGERED PUMPKIN APPLE SOUP with Spiced Pepitas & Crostini

<600 Calories Soy-Free Chef's Choice

368 173 vegan creamytomatobisquewithquinoa horizontal

DINNER 2 SERVINGS

CREAMY TOMATO BISQUE with Quinoa & Parmesan Roasted Cauliflower

Gluten-Free <600 Calories Soy-Free

368 173 vegan tb12 coconutstew horizontal

DINNER 2 SERVINGS

COCONUT PEANUT SOUP with Sweet Potato & Red Quinoa

Gluten-Free Soy-Free

368 173 vegan gf harissabutternutbisque horizontal

DINNER 2 SERVINGS

HARISSA BUTTERNUT BISQUE with Green Apple Slaw & Crispy Chickpeas

Gluten-Free High-Protein Soy-Free

368 173 vegan kimchitofustew horizontal

DINNER 2 SERVINGS

KIMCHI TOFU STEW with Bok Choy & Sticky Rice

Gluten-Free High-Protein <600 Calories

368 173 vegan greencurryramenwithpeanuts horizontal

DINNER 2 SERVINGS

GREEN CURRY RAMEN with Peanuts & Swiss Chard

High-Protein Soy-Free Quick and Easy

368 173 vegan thaicoconutcornchowder horizontal

DINNER 2 SERVINGS

THAI COCONUT CORN CHOWDER with Fresh Chile & Lime

Gluten-Free <600 Calories Soy-Free

368 173 vegan roastedbroccolinipanzanella horizontal

DINNER 2 SERVINGS

ROASTED BROCCOLINI PANZANELLA with Marinated White Beans & Ciabatta Croutons

<600 Calories Nut-Free Quick and Easy

368 173 vegan spicygreensoupwithlemonsobanoodles horizontal

DINNER 2 SERVINGS

SPICY GREEN SOUP with Lemon Soba Noodles & Crispy Tofu

High-Protein Nut-Free

368 173 vegan chickpeatomatoragoutwithlemon horizontal

DINNER 2 SERVINGS

CHICKPEA TOMATO RAGOUT with Lemon & Arugula Caesar

Gluten-Free High-Protein Nut-Free

368 173 vegan creamycauliflowerpotatosoup horizontal

DINNER 2 SERVINGS

CREAMY CAULIFLOWER POTATO SOUP with Thyme & Lemon Pepper Chickpeas

Gluten-Free High-Protein <600 Calories

368 173 vegan pumpkinwalnutchili horizontal

DINNER 2 SERVINGS

PUMPKIN WALNUT CHILI with Avocado & Sour Cream

Gluten-Free High-Protein <600 Calories

368 173 vegan squashsoup horizontal

DINNER 2 SERVINGS

WINTER SQUASH SOUP with Sticky Rice & Sesame Bok Choy

Gluten-Free <600 Calories Soy-Free

368 173 vegan tortillasoup hero 3

DINNER 2 SERVINGS

TORTILLA SOUP with Smoky Ancho Chile and Avocado

Gluten-Free High-Protein <600 Calories

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners

Plant-Based snacks

Plant-Based desserts

Plant-Based appetizers

Plant-Based salads

Plant-Based bowls

Plant-Based soups

Plant-Based sides