Soy-Free Plant-Based Recipes

Dig in to these protein-packed, soy-free plant-based dishes.

FEATURED RECIPES

Summer Squash Tacos with Tomatillo Salsa & Charred Corn
DINNER 2 SERVINGS

SUMMER SQUASH TACOS with Tomatillo Salsa & Charred Corn

Gluten-Free <600 Calories Soy-Free
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Nutrition
Ranchero Bowls with Cumin Roasted Vegetables & Serrano Yogurt
DINNER 2 SERVINGS

RANCHERO BOWLS with Cumin Roasted Vegetables & Serrano Yogurt

Gluten-Free <600 Calories Soy-Free
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Nutrition
Eggplant Parmesan with Garlicky Tomato Sauce & Lemon Basil Couscous
DINNER 2 SERVINGS

EGGPLANT PARMESAN with Garlicky Tomato Sauce & Lemon Basil Couscous

<600 Calories Soy-Free Nut-Free
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Nutrition

SOY-FREE
605 Recipes
368 173 vegan fiestaenchiladaskillet horizontal
DINNER 2 SERVINGS

FIESTA ENCHILADA SKILLET with Mole Black Beans & Avocado

Gluten-Free High-Protein Soy-Free
368 173 vegan walnutcrustedartichokeswithdijonlentilsandbroccolini horizontal
DINNER 2 SERVINGS

WALNUT CRUSTED ARTICHOKES with Dijon Lentils & Broccolini

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Walnut Crusted Artichokes
Nutrition
368 173 vegan extras baklava overnight oats horizontal
BREAKFAST 4 SERVINGS

BAKLAVA OVERNIGHT OATS with Pistachios & Oranges

Gluten-Free Soy-Free Quick and Easy
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Nutrition
368 173 vegan tahini cauliflower steaks with red lentil skordalia charred green beans horizontal
DINNER 2 SERVINGS

TAHINI CAULIFLOWER STEAKS with Red Lentil Skordalia & Charred Green Beans

Gluten-Free High-Protein Soy-Free
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Nutrition
368 173 vegan matcha pancakes with kiwi goji berries horizontal
BREAKFAST 4 SERVINGS

MATCHA PANCAKES with Kiwi & Goji Berries

Soy-Free Quick and Easy
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Nutrition
368 173 vegan cashew cheese apricot melts with caramelized onions arugula horizontal
LUNCH 2 SERVINGS

CASHEW CHEESE & APRICOT MELTS with Caramelized Onions & Arugula

Soy-Free Quick and Easy
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Nutrition
368 173 vegan golden milk chia pudding with fresh plums cashews horizontal
BREAKFAST 4 SERVINGS

GOLDEN MILK CHIA PUDDING with Plums & Cashews

Gluten-Free <600 Calories Soy-Free
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Nutrition
368 173 vegan grape leaf mezze bowls with za atar yogurt fresh dill horizontal
LUNCH 2 SERVINGS

GRAPE LEAF MEZZE BOWLS with Za'atar Yogurt & Fresh Dill

Gluten-Free <600 Calories Soy-Free
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Nutrition
368 173 vegan street corn bowls with black beans fiery lime sauce webhero 1
LUNCH 2 SERVINGS

STREET CORN BOWLS with Black Beans & Fiery Lime Sauce

Gluten-Free High-Protein Soy-Free
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Nutrition
368 173 vegan blueberrypoppyoats hero 2
BREAKFAST 4 SERVINGS

LEMON POPPY OVERNIGHT OATS with Dried Blueberries & Almonds

Gluten-Free Soy-Free Quick and Easy
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Nutrition
368 173 vegan chocolate chia pudding with strawberry preserves granola horizontal
BREAKFAST 4 SERVINGS

CHOCOLATE CHIA PUDDING with Strawberry Jam & Peanuts

Gluten-Free <600 Calories Soy-Free
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Nutrition
368 173 vegan curried chickpea salads with fresh tomatoes spinach horizontal
LUNCH 2 SERVINGS

CURRIED CHICKPEA SALADS with Raisins & Tomatoes

Gluten-Free <600 Calories Soy-Free
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Nutrition
368 173 vegan gnocchialpestowithcharredgreenbeans horizontal
DINNER 2 SERVINGS

GNOCCHI AL PESTO with Charred Green Beans & Lemon Zucchini

<600 Calories Soy-Free Chef's Choice
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Nutrition
368 173 vegan potatokofta horizontal
DINNER 2 SERVINGS

POTATO MALAI KOFTA with Sautéed Spinach & Tomato Chutney

Gluten-Free <600 Calories Soy-Free
Click here to navigate to nutrition details for Potato Malai Kofta
Nutrition
368 173 vegan blackbeantacos horizontal
DINNER 2 SERVINGS

SWEET POTATO BLACK BEAN TACOS with Peach Kimchi & Citrus Aioli

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Sweet Potato Black Bean Tacos
Nutrition
368 173 vegan skilletpasta horizontal
DINNER 2 SERVINGS

SKILLET FETTUCCINE with Chickpeas & Tomato Butter

High-Protein Soy-Free Quick and Easy
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Nutrition
368 173 vegan potatoskillet horizontal
DINNER 2 SERVINGS

CRISPY POTATO SKILLET with Snap Pea Slaw & Jalapeño Sour Cream

Gluten-Free <600 Calories Soy-Free
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Nutrition
368 173 vegan maceratedberries hero 4
SNACK 4 SERVINGS

MACERATED BERRIES with Coconut Whipped Cream and Granola

Gluten-Free Soy-Free Quick and Easy

PLANT-BASED FOOD FOR EVERY OCCASION
Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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