Soy-Free Plant-Based Recipes

Dig in to these protein-packed, soy-free plant-based dishes.

FEATURED RECIPES

Coconut Apple Dal with Red Lentils & Fresh Ginger
DINNER 2 SERVINGS

COCONUT APPLE DAL with Red Lentils & Fresh Ginger

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Coconut Apple Dal
Nutrition
Roasted Chickpea Avocado Toasts with Nutritional Yeast
BREAKFAST 4 SERVINGS

ROASTED CHICKPEA AVOCADO TOAST with Nutritional Yeast

Soy-Free Nut-Free Quick and Easy
Click here to navigate to nutrition details for Roasted Chickpea Avocado Toast
Nutrition
Matcha Overnight Oats with Pears & Crystalized Ginger
BREAKFAST 4 SERVINGS

MATCHA OVERNIGHT OATS with Pears & Crystalized Ginger

Gluten-Free Soy-Free Quick and Easy
Click here to navigate to nutrition details for Matcha Overnight Oats
Nutrition

SOY-FREE
553 Recipes
368 173 vegan pbutteroats hero 4
BREAKFAST 4 SERVINGS

PEANUT BUTTER OVERNIGHT OATS with Dried Figs & Cacao Nibs

Gluten-Free Soy-Free Quick and Easy
Click here to navigate to nutrition details for Peanut Butter Overnight Oats
Nutrition
368 173 vegan thaipeanutchickpeabowl hero 1
LUNCH 2 SERVINGS

THAI PEANUT CHICKPEA BOWLS with Fresh Cilantro

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Thai Peanut Chickpea Bowls
Nutrition
368 173 vegan mexicanblackbeanskillet horizontal
DINNER 2 SERVINGS

MEXICAN BLACK BEAN SKILLET with Tomatillo Citrus Salsa

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Mexican Black Bean Skillet
Nutrition
368 173 vegan kimchimushroomfriedrice hero
DINNER 2 SERVINGS

KIMCHI MUSHROOM FRIED RICE with Bok Choy & Sriracha Aioli

Gluten-Free Soy-Free Nut-Free
Click here to navigate to nutrition details for Kimchi Mushroom Fried Rice
Nutrition
368 173 vegan malfaldinepastawithmeltedleeks scallioncashewcream hero
DINNER 2 SERVINGS

MAFALDINE PASTA with Melted Leeks & Garlic Herb Cashew Cream

High-Protein Soy-Free Quick and Easy
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Nutrition
368 173 vegan avocadoquinoaburgerswithkalebeetslaw hero
DINNER 2 SERVINGS

AVOCADO QUINOA BURGERS with Kale Beet Slaw & Creamy Garlic Dressing

High-Protein Soy-Free Chef's Choice
Click here to navigate to nutrition details for Avocado Quinoa Burgers
Nutrition
368 173 vegan antipastosaladwithpinenuts hero
LUNCH 2 SERVINGS

ANTIPASTO SALAD with Pine Nuts & Vegan Parmesan

Gluten-Free Soy-Free Quick and Easy
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Nutrition
368 173 vegan coconutbrownricebowlswithclementines hero
BREAKFAST 4 SERVINGS

COCONUT TURMERIC BROWN RICE BOWLS with Clementines

Gluten-Free Soy-Free Quick and Easy
Click here to navigate to nutrition details for Coconut Turmeric Brown Rice Bowls
Nutrition
368 173 vegan walnutcrustedartichokeswithdijonlentils horizontal
DINNER 2 SERVINGS

WALNUT CRUSTED ARTICHOKES with Dijon Lentils & Broccolini

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Walnut Crusted Artichokes
Nutrition
368 173 vegan herbsausageswithcarawayroastedpotatoes horizontal
DINNER 2 SERVINGS

HERB SAUSAGES with Caraway Roasted Potatoes & Maple Mustard Dressing

High-Protein Soy-Free Nut-Free
Click here to navigate to nutrition details for Herb Sausages
Nutrition
368 173 vegan granolabowlswithmango hero
BREAKFAST 4 SERVINGS

GRANOLA BOWLS with Mango & Spirulina

Gluten-Free Soy-Free Quick and Easy
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Nutrition
368 173 vegan gingeredpumpkinapplesoup horizontal
DINNER 2 SERVINGS

GINGERED PUMPKIN APPLE SOUP with Spiced Pepitas & Crostini

Soy-Free Chef's Choice Quick and Easy
Click here to navigate to nutrition details for Gingered Pumpkin Apple Soup
Nutrition
368 173 vegan chickpeacourgettestewwithmangochutney horizontal
DINNER 2 SERVINGS

CHICKPEA COURGETTE STEW with Mango Chutney & Radishes

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Chickpea Courgette Stew
Nutrition
368 173 vegan extras overnightchocolatechiapuddingwithclementines horizontal
BREAKFAST 4 SERVINGS

OVERNIGHT CHOCOLATE CHIA PUDDING with Clementines & Cashew Butter

Gluten-Free Soy-Free Quick and Easy
Click here to navigate to nutrition details for Overnight Chocolate Chia Pudding
Nutrition
368 173 vegan extras orangetahiniovernightoats horizontal
BREAKFAST 4 SERVINGS

ORANGE TAHINI OVERNIGHT OATS with Vanilla Cashewgurt

Gluten-Free Soy-Free Quick and Easy
Click here to navigate to nutrition details for Orange Tahini Overnight Oats
Nutrition
368 173 vegan overnightchocolatechiapudding hero 1
BREAKFAST 4 SERVINGS

OVERNIGHT CHOCOLATE CHIA PUDDING with Clementines & Cashew Butter

Gluten-Free Soy-Free Quick and Easy
Click here to navigate to nutrition details for Overnight Chocolate Chia Pudding
Nutrition
368 173 vegan spinachartichokegrilledcheese hero
DINNER 2 SERVINGS

SPINACH ARTICHOKE GRILLED CHEESE with Hot Pepper Mayo & Oregano Fries

Soy-Free Nut-Free Chef's Choice
Click here to navigate to nutrition details for Spinach Artichoke Grilled Cheese
Nutrition
368 173 vegan extras morrocanbowlswithdriedapricots horizontal
LUNCH 2 SERVINGS

MOROCCAN BOWLS with Dried Apricots & Lemon Cumin Dressing

Gluten-Free Soy-Free Quick and Easy
Click here to navigate to nutrition details for Moroccan Bowls
Nutrition

PLANT-BASED FOOD FOR EVERY OCCASION
Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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