Skip to main content

Soy-Free Plant-Based Recipes

Dig in to these protein-packed, soy-free plant-based dishes.

FEATURED RECIPES

SOLD OUT
2 Serving Dinner

SRI LANKAN BEET CURRY with Roasted Carrots & Coconut Peanut Sambal

Gluten-Free , <600 Calories , Soy-Free
35 Mins / 570 Calories
SOLD OUT
2 Serving Dinner

SUMMER GAZPACHO with Crispy Chickpea Salad & Patatas Bravas

Gluten-Free , High-Protein , Soy-Free
30 Mins / 620 Calories
SOLD OUT
2 Serving Dinner

RICE NOODLES with Red Curry Tomato Butter & Gingered Tomato Salad

<600 Calories , Soy-Free , Nut-Free
25 Mins / 580 Calories

SOY-FREE


587 Recipes
SOLD OUT
2 or 4 Serving Dinner

TANDOORI SWEET POTATO SANDWICH with Kale & Cucumber Raita

<600 Calories , Soy-Free , Chef's Choice
30 Mins / 400 Calories
SOLD OUT
2 or 4 Serving Dinner

HERBY WALNUT PENNE with Olives & Zucchini Ribbons

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 560 Calories
SOLD OUT
2 Serving Dinner

ELOTE BOWL with Carrot-Radish Salad & Crispy Plantains

Gluten-Free , <600 Calories , Soy-Free
25 Mins / 450 Calories
SOLD OUT
2 or 4 Serving Dinner

KIMCHI SWEET POTATO COLLARD WRAPS with Roasty Mushrooms & Spicy Cashew Dip

Gluten-Free , <600 Calories , Soy-Free
35 Mins / 390 Calories
SOLD OUT
2 or 4 Serving Dinner

SESAME SMASHED POTATO SKILLET with Herbed Pepper Salsa & Paprika Aioli

High-Protein , Soy-Free , Nut-Free
30 Mins / 650 Calories
SOLD OUT
2 or 4 Serving Dinner

BLACK BEAN BURGER with Creamy Avocado Kale Slaw & Griddled Onion

High-Protein , Soy-Free , Nut-Free
30 Mins / 800 Calories
SOLD OUT
2 or 4 Serving Dinner

PAN-SEARED ASPARAGUS SALAD with Green Goddess Kale & Butter Bean Breadcrumbs

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 470 Calories
SOLD OUT
2 or 4 Serving Dinner

PICADILLO with Plantain Arepas & Creamy Cabbage Slaw

Gluten-Free , Soy-Free , Nut-Free
30 Mins / 670 Calories
SOLD OUT
2 or 4 Serving Dinner

FALAFEL BOWL with Harissa Glazed Carrots & Dilly Garlic Sauce

Gluten-Free , High-Protein , Soy-Free
30 Mins / 930 Calories
SOLD OUT
2 Serving Dinner

PAN-ROASTED ASPARAGUS with Seared Avocado & Crispy Shallot-Almond Sizzle

Gluten-Free , High-Protein , <600 Calories
30 Mins / 470 Calories
SOLD OUT
2 Serving Dinner

SPICY RAJAS QUINOA BOWL with Avocado & Crunchy Radish Slaw

Gluten-Free , Soy-Free , Chef's Choice
30 Mins / 610 Calories
SOLD OUT
2 Serving Dinner

ZHOUG SPICED CARROT FRITTERS with Cilantro Tzatziki & Pea Shoots

Gluten-Free , Soy-Free , Chef's Choice
30 Mins / 460 Calories
SOLD OUT
2 or 4 Serving Dinner

MADRAS CURRY GNOCCHI with Pan-Seared Apples & Tamarind Chutney

Soy-Free , Chef's Choice , Quick and Easy
30 Mins / 660 Calories
SOLD OUT
2 or 4 Serving Dinner

GREEN VEGGIE BURGERS with Gochujang Mayo & Togarashi Fries

High-Protein , Soy-Free , Nut-Free
30 Mins / 680 Calories
SOLD OUT
2 or 4 Serving Dinner

PLANTAIN RICE BOWL with Cilantro Carrot Slaw & Creamy Jalapeño Sauce

Gluten-Free , Soy-Free , Chef's Choice
30 Mins / 640 Calories
SOLD OUT
2 Serving Dinner

APRICOT COUSCOUS with Cumin Glazed Carrots & Cashew Cheese

<600 Calories , Soy-Free , Chef's Choice
30 Mins / 520 Calories
SOLD OUT
2 or 4 Serving Dinner

MUSHROOM STUFFED ZUCCHINI with Burst Cherry Tomatoes & Pesto Breadcrumbs

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 370 Calories
SOLD OUT
2 or 4 Serving Dinner

CREAMY TOMATO BISQUE with Pan Roasted Asparagus Salad & Parmesan Breadcrumbs

Gluten-Free , <600 Calories , Soy-Free
25 Mins / 420 Calories

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

Get Purple Carrot recipes delivered to your door every week.

Get Started