Soy-Free Plant-Based Recipes

Dig in to these protein-packed, soy-free plant-based dishes.

FEATURED RECIPES

Potato Malai Kofta with Sauteed Spinach & Tomato Chutney

DINNER 2 SERVINGS

POTATO MALAI KOFTA with Sautéed Spinach & Tomato Chutney

Chef's Choice Quick and Easy Gluten-Free

Chopped Greek Salads with White Beans & Fresh Mint

LUNCH 2 SERVINGS

CHOPPED GREEK SALADS with White Beans & Fresh Mint

Gluten-Free Quick and Easy

Matcha Overnight Oats with Pears & Crystalized Ginger

BREAKFAST 4 SERVINGS

MATCHA OVERNIGHT OATS with Pears & Crystalized Ginger

Gluten-Free Quick and Easy

ALL SOY-FREE
524 Recipes

368 173 vegan blondputtanescawithchickpeas horizontal

DINNER 2 SERVINGS

BLOND PUTTANESCA with Chickpeas & Lemon Caper Sauce

Chef's Choice Quick and Easy High-Protein

368 173 vegan superfoodbowlswithsweetpotatoes horizontal

DINNER 2 SERVINGS

SUPERFOOD BOWLS with Sweet Potatoes & Ginger Almond Sauce

Gluten-Free High-Protein Quick and Easy

368 173 vegan quinoatabouliwithroastedvegetables horizontal

DINNER 2 SERVINGS

QUINOA TABOULI with Roasted Vegetables & Tzatziki Sauce

Quick and Easy High-Protein Gluten-Free

368 173 vegan extras moroccanbowlswithdriedapricots horizontal

LUNCH 2 SERVINGS

MOROCCAN BOWLS with Dried Apricots & Lemon Cumin Dressing

Gluten-Free Quick and Easy

368 173 vegan italiancannellinibeanstew horizontal

DINNER 2 SERVINGS

ITALIAN CANNELLINI BEAN STEW with Mustard Greens & Parmesan

High-Protein Chef's Choice Quick and Easy

368 173 vegan pulledjackfruittacos hero

DINNER 2 SERVINGS

PULLED JACKFRUIT TACOS with Curtido & Avocado Crema

368 173 vegan cubanstyleblackbeantacoswithpickledonions hero

DINNER 2 SERVINGS

CUBAN-STYLE BLACK BEAN TACOS with Pickled Onions & Guacamole

Quick and Easy Gluten-Free High-Protein

368 173 vegan blackbeantacos horizontal

DINNER 2 SERVINGS

SWEET POTATO BLACK BEAN TACOS with Peach Kimchi and Citrus Aioli

Gluten-Free High-Protein Quick and Easy

368 173 vegan extras pumpkin spice overnight oats with dried cranberries ginger hero

BREAKFAST 4 SERVINGS

PUMPKIN SPICE OATS with Dried Cranberries & Ginger

Gluten-Free Quick and Easy

368 173 vegan extras vanillachiapuddingswithdriedblueberries horizontal

BREAKFAST 4 SERVINGS

VANILLA CHIA PUDDINGS with Dried Blueberries & Cashews

Quick and Easy Gluten-Free

368 173 vegan redlentilcoconutdal horizontal

DINNER 2 SERVINGS

RED LENTIL COCONUT DAL with Tomato Chutney & Brown Basmati Rice

Gluten-Free Chef's Choice High-Protein

368 173 vegan khaosoiwithroastedbroccoli horizontal

DINNER 2 SERVINGS

KHAO SOI with Roasted Broccoli & Rice Noodles

Quick and Easy Gluten-Free

368 173 vegan mushroompolenta hero 1

DINNER 2 SERVINGS

MUSHROOM BOURGUIGNON with Creamy Polenta & Roasted Brussels Sprouts

Quick and Easy Gluten-Free

368 173 vegan indianstylegrilledcheese horizontal

DINNER 2 SERVINGS

INDIAN-STYLE GRILLED CHEESE with Mango Chutney & Carrot Fries

368 173 vegan thaipeanutchickpeabowl hero 1

LUNCH 2 SERVINGS

THAI PEANUT CHICKPEA BOWLS with Fresh Cilantro

Gluten-Free Quick and Easy

368 173 vegan dillavotoast hero 2

BREAKFAST 4 SERVINGS

LOADED AVOCADO TOASTS with Fresh Dill & Super Seeds

368 173 vegan chili mac with red beans pickled jalapenos hero

DINNER 2 SERVINGS

CHILI MAC with Red Beans & Pickled Jalapeños

Quick and Easy High-Protein Gluten-Free

368 173 vegan pilaf hero 2

DINNER 2 SERVINGS

ROASTED BUTTERNUT PILAF with Creamed Spinach & Almond Gremolata

Gluten-Free Quick and Easy

PLANT-BASED FOOD FOR EVERY OCCASION

Plant_Based_dinner

Plant_Based_snacks

Plant_Based_desserts

Plant_Based_appetizers

Plant_Based_salads

Plant_Based_bowls

Plant_Based_soups

Plant_Based_sides