Soy-Free Plant-Based Recipes

Dig in to these protein-packed, soy-free plant-based dishes.

FEATURED RECIPES

Winter Squash Soup with Sticky Rice & Sesame Bok Choy
DINNER 2 SERVINGS

WINTER SQUASH SOUP with Sticky Rice & Sesame Bok Choy

Gluten-Free <600 Calories Soy-Free
Click here to navigate to nutrition details for Winter Squash Soup
Nutrition
Apple Sage Sausage Skillet with Farro & Spinach
DINNER 2 SERVINGS

APPLE SAGE SAUSAGE SKILLET with Farro & Spinach

High-Protein <600 Calories Soy-Free
Click here to navigate to nutrition details for Apple Sage Sausage Skillet
Nutrition
Thanksgiving Sandwiches with Roasted Brussels & Classic Gravy
DINNER 2 SERVINGS

THANKSGIVING SANDWICHES with Roasted Brussels & Classic Gravy

High-Protein Soy-Free Nut-Free
Click here to navigate to nutrition details for Thanksgiving Sandwiches
Nutrition

SOY-FREE
657 Recipes
368 173 vegan masalastuffedsweetpotatowithcauliflower horizontal
DINNER 2 SERVINGS

MASALA STUFFED SWEET POTATOES with Cauliflower & Cilantro

Gluten-Free Soy-Free
Click here to navigate to nutrition details for Masala Stuffed Sweet Potatoes
Nutrition
368 173 vegan ricebake horizontal
DINNER 2 SERVINGS

BLACK BEAN RICE BAKE with Cashew Cheese & Avocado

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Black Bean Rice Bake
Nutrition
368 173 vegan sagewalnutpestopennewithcrispybroccolini horizontal
DINNER 2 SERVINGS

SAGE WALNUT PESTO PENNE with Crispy Broccolini & Cranberries

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Sage Walnut Pesto Penne
Nutrition
368 173 vegan gratin horizontal
DINNER 2 SERVINGS

BUTTER ROASTED TOMATO GRATIN with Farro & Garlic Breadcrumbs

<600 Calories Soy-Free Chef's Choice
Click here to navigate to nutrition details for Butter Roasted Tomato Gratin
Nutrition
368 173 vegan coconutlentilsoup horizontal
DINNER 2 SERVINGS

COCONUT LENTIL SOUP with Caraway Roasted Vegetables

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Coconut Lentil Soup
Nutrition
368 173 vegan portobellomushroombltwithherbmayo horizontal
DINNER 2 SERVINGS

PORTOBELLO MUSHROOM BLT with Herb Mayo and Garlic Pepper Fries

<600 Calories Soy-Free Nut-Free
Click here to navigate to nutrition details for Portobello Mushroom BLT
Nutrition
368 173 vegan blondputtanescawithchickpeas horizontal
DINNER 2 SERVINGS

BLOND PUTTANESCA with Chickpeas & Lemon Caper Sauce

High-Protein Soy-Free Nut-Free
Click here to navigate to nutrition details for Blond Puttanesca
Nutrition
368 173 vegan stuffedswpotato horizontal
DINNER 2 SERVINGS

MEDITERRANEAN STUFFED SWEET POTATOES with Crispy Chickpeas & Cashew Cheese

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Mediterranean Stuffed Sweet Potatoes
Nutrition
368 173 vegan loadedtacobowlswithlimecauliflowerrice horizontal
DINNER 2 SERVINGS

LOADED TACO BOWLS with Lime Rice & Charred Scallion Guacamole

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Loaded Taco Bowls
Nutrition
368 173 vegan pilaf horizontal
DINNER 2 SERVINGS

ROASTED BUTTERNUT PILAF with Creamed Spinach & Almond Gremolata

Gluten-Free Soy-Free Chef's Choice
Click here to navigate to nutrition details for Roasted Butternut Pilaf
Nutrition
368 173 vegan chilebutterroasteddelicatasquashwithgarlickygreens horizontal
DINNER 2 SERVINGS

CHILE BUTTER ROASTED DELICATA SQUASH with Garlicky Greens & Lemon Yogurt

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Chile Butter Roasted Delicata Squash
Nutrition
368 173 vegan harissaroastedbutternutsquashwithbuttereddates horizontal
DINNER 2 SERVINGS

HARISSA ROASTED BUTTERNUT SQUASH with Buttered Dates & Crunchy Quinoa Pilaf

Gluten-Free High-Protein Soy-Free
Click here to navigate to nutrition details for Harissa Roasted Butternut Squash
Nutrition
368 173 vegan pansearedbroccoliniwithmashedsweetpotatoes horizontal
DINNER 2 SERVINGS

PAN SEARED BROCCOLINI with Mashed Sweet Potatoes & Coconut Turmeric Relish

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Pan Seared Broccolini
Nutrition
368 173 vegan superfoodbowlswithcranberries horizontal
DINNER 2 SERVINGS

SUPERFOOD BOWLS with Cranberries, Orange & Ginger Almond Sauce

Gluten-Free <600 Calories Soy-Free
Click here to navigate to nutrition details for Superfood Bowls
Nutrition
368 173 vegan fettuccinearrabiatawithroastedbroccoli horizontal
DINNER 2 SERVINGS

FETTUCCINE ARRABIATA with Roasted Broccoli & Basil Pesto

High-Protein <600 Calories Soy-Free
Click here to navigate to nutrition details for Fettuccine Arrabiata
Nutrition
368 173 vegan lemonbraisedchickpeaswithrosemary hero
DINNER 2 SERVINGS

LEMON BRAISED CHICKPEAS with Rosemary & Cashew Cheese

Gluten-Free High-Protein <600 Calories
Click here to navigate to nutrition details for Lemon Braised Chickpeas
Nutrition
368 173 vegan hazelnutbarleypilafwithpanroastedrootveggies horizontal
DINNER 2 SERVINGS

HAZELNUT BARLEY PILAF with Pan-Roasted Root Veggies & Harissa Butter

<600 Calories Soy-Free Chef's Choice
Click here to navigate to nutrition details for Hazelnut Barley Pilaf
Nutrition
368 173 vegan italiancannellinibeanstew horizontal
DINNER 2 SERVINGS

ITALIAN CANNELLINI BEAN STEW with Mustard Greens & Parmesan

High-Protein <600 Calories Soy-Free
Click here to navigate to nutrition details for Italian Cannellini Bean Stew
Nutrition

PLANT-BASED FOOD FOR EVERY OCCASION
Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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