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Plant-Based Salad Recipes

Enjoy our creative and hearty plant-based salads.

FEATURED RECIPES

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2 Serving Plantry

SNAP PEA AND ASPARAGUS SALAD with Minty Yogurt & Radishes

15 Mins / 200 Calories
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2 Serving Dinner

WARM SWEET POTATO & SHIITAKE SALAD with Orange & Spicy Peanut Dressing

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 420 Calories
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2 or 4 Serving Dinner

ROASTED ROOT SALADS with Spicy Pumpkin Seeds & Orange Vinaigrette

Gluten-Free , <600 Calories , Soy-Free
25 Mins / 580 Calories

SALAD


106 Recipes
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2 Serving Dinner

AUTUMN CRUNCH SALADS with Red Grapes & Cashew Dressing

Gluten-Free , High-Protein
20 Mins / 580 Calories
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2 or 4 Serving Dinner

MEXICAN COBB SALADS with Avocado & Cilantro Lime Dressing

Gluten-Free , High-Protein , Soy-Free
30 Mins / 710 Calories
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2 Serving Lunch

CURRIED CHICKPEA SALADS with Raisins & Tomatoes

Gluten-Free , <600 Calories , Soy-Free
5 Mins / 550 Calories
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2 or 4 Serving Dinner

WARM JAPANESE YAM & SHIITAKE SALAD with Orange & Spicy Peanut Dressing

Gluten-Free , <600 Calories , Soy-Free
30 Mins / 420 Calories
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2 or 4 or 6 Serving Dinner

SPROUTING BROCCOLI SALADS with Sunflower Seeds & Miso Power Dressing

High-Protein , Nut-Free , Quick and Easy
30 Mins / 700 Calories
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2 or 4 Serving Dinner

CRISPY LEMON TOFU with Sumac Lentils & Herb Sesame Breadcrumbs

High-Protein , <600 Calories , Chef's Choice
30 Mins / 520 Calories
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2 or 2 or 4 or 6 Serving Dinner

ITALIAN CHOPPED SALADS with Roasted Chickpeas & Creamy Parmesan Dressing

Gluten-Free , High-Protein , Nut-Free
25 Mins / 530 Calories
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2 or 4 or 6 Serving Dinner

FALAFEL with Sumac Radishes & Kabbouleh

Gluten-Free , High-Protein , Soy-Free
35 Mins / 690 Calories
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2 Serving Lunch

STUFFED AVOCADOS with Tofu Salad & Crispy Onions

High-Protein , Nut-Free , Quick and Easy
5 Mins / 670 Calories
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2 or 4 Serving Dinner

BRASSICA BOWLS with Crispy White Beans & Lemony Caesar Dressing

Gluten-Free , <600 Calories , Quick and Easy
25 Mins / 400 Calories
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2 or 4 Serving Dinner

GRILLED CAESAR SALAD with Smoky Tofu & Roasted Tomato Pilaf

Gluten-Free , High-Protein , Nut-Free
30 Mins / 550 Calories
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2 or 4 Serving Dinner

HARVEST BOWLS with Seeded Avocado & Tarragon Ranch Dressing

Gluten-Free , <600 Calories , Nut-Free
30 Mins / 570 Calories
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2 or 4 Serving Dinner

WINTER CAESAR SALADS with Roasted Root Vegetables & Crispy Butter Beans

Gluten-Free , <600 Calories
35 Mins / 570 Calories
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2 Serving Lunch

CHOPPED GREEK SALADS with White Beans & Fresh Mint

Gluten-Free , Soy-Free , Nut-Free
5 Mins / 270 Calories
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2 or 6 Serving Dinner

TOFU HALLOUMI BOWLS with Lemon Potatoes & Kale Salad

Gluten-Free , High-Protein , <600 Calories
30 Mins / 420 Calories
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2 or 2 or 6 Serving Dinner

EGGLESS SALAD BOWLS with Lemon Butter Asparagus & Quinoa Pilaf

Gluten-Free , High-Protein , <600 Calories
25 Mins / 500 Calories
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2 or 2 or 6 Serving Dinner

LOADED KALE CAESAR with Crispy Chickpeas & Olive Tomato Salad

Gluten-Free , High-Protein , <600 Calories
20 Mins / 580 Calories
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2 or 2 or 6 Serving Dinner

THAI-STYLE BROCCOLI SALAD with Cashew Sauce & Mung Beans

Gluten-Free , High-Protein , <600 Calories
35 Mins / 440 Calories

PLANT-BASED FOOD FOR EVERY OCCASION

Plant-Based dinners DINNERS Plant-Based snacks SNACKS Plant-Based desserts DESSERTS Plant-Based appetizers APPETIZERS Plant-Based salads SALADS Plant-Based bowls BOWLS Plant-Based soups SOUPS Plant-Based sides SIDES
100% plant-based,
100% delicious.

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