Plant-Based Grain Bowl Recipes | Purple Carrot

FEATURED RECIPES

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Sprouting Broccoli Salads with Sunflower Seeds & Miso Power Dressing

2 or 4 Serving Dinner

SPROUTING BROCCOLI SALADS with Sunflower Seeds & Miso Power Dressing

High-Protein Chef's Choice

30 Mins / 650 Calories

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Almond Butter Tofu Bowls with Gai Lan & Sticky Rice

2 or 4 Serving Dinner

ALMOND BUTTER TOFU BOWLS with Gai Lan & Sticky Rice

Gluten-Free High-Protein Chef's Choice

30 Mins / 710 Calories

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Braised Millet with Butternut Squash Agrodolce & Roasted Garlic Chickpeas

2 or 4 Serving Dinner

BRAISED MILLET with Butternut Squash Agrodolce & Roasted Garlic Chickpeas

Gluten-Free High-Protein

30 Mins / 650 Calories

GRAIN BOWL

292 Recipes

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Green Goddess Bowls with Broccoli & Ranch Dressing

2 Serving Lunch

GREEN GODDESS BOWLS with Broccoli & Ranch Dressing

Gluten-Free Soy-Free Nut-Free

15 Mins / 600 Calories

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Tofu Egg Fried Rice with Sriracha Mayo

4 Serving Breakfast

TOFU EGG FRIED RICE with Sriracha Mayo

Gluten-Free <600 Calories Nut-Free

20 Mins / 310 Calories

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Curried Millet Bowls with Maple-Roasted Butternut & Apple Relish

2 or 4 Serving Dinner

CURRIED MILLET BOWLS with Maple-Roasted Butternut & Apple Relish

Gluten-Free <600 Calories Soy-Free

30 Mins / 530 Calories

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Lemon Masoor Dal with Coconut Rice & Brown Butter Crisp

2 or 4 Serving Dinner

LEMON MASOOR DAL with Coconut Rice & Brown Butter Crisp

Gluten-Free High-Protein Soy-Free

35 Mins / 810 Calories

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Farmers’ Market Bowls with Togarashi Roasted Broccolini & Miso-Garlic Avocado

2 or 4 Serving Dinner

FARMERS’ MARKET BOWLS with Togarashi Roasted Broccolini & Miso-Garlic Avocado

Gluten-Free <600 Calories

30 Mins / 490 Calories

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Beet Poke Bowls with Coconut Rice & Sea Lettuce Dressing

2 or 4 Serving Dinner

BEET POKE BOWLS with Coconut Rice & Sea Lettuce Dressing

Gluten-Free Chef's Choice Bone Health

35 Mins / 730 Calories

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Farmers’ Market Bowls with Roasted Bok Choy & Turmeric Tahini Dressing

2 or 4 Serving Dinner

FARMERS' MARKET BOWLS with Roasted Bok Choy & Turmeric Tahini Dressing

Gluten-Free High-Protein

25 Mins / 520 Calories

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Cashew Cheese Stuffed Peaches with Macadamia Nuts & Gingered Tabouli

2 or 4 Serving Dinner

CASHEW CHEESE STUFFED PEACHES with Macadamia Nuts & Gingered Tabouli

Gluten-Free <600 Calories Soy-Free

30 Mins / 500 Calories

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Romesco Zucchini with Cashew Cheese & Spinach Quinoa

2 Serving Dinner

ROMESCO ZUCCHINI with Cashew Cheese & Spinach Quinoa

Gluten-Free <600 Calories Soy-Free

30 Mins / 530 Calories

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Farmer's Market Bowls with Togarashi Roasted Broccolini & Miso-Garlic Avocado

2 or 4 Serving Dinner

FARMERS' MARKET BOWLS with Togarashi Roasted Broccolini & Miso-Garlic Avocado

Gluten-Free <600 Calories Nut-Free

30 Mins / 490 Calories

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Farmer's Market Bowls with Roasted Cauliflower & Chile Basil Vinaigrette

2 Serving Dinner

FARMER'S MARKET BOWLS with Roasted Cauliflower & Chile Basil Vinaigrette

Gluten-Free High-Protein

30 Mins / 530 Calories

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Charred Asparagus with Creamy Pesto Tahini & Sun-Dried Tomato Fried Rice

2 Serving Dinner

CHARRED ASPARAGUS with Creamy Pesto Tahini & Sun-Dried Tomato Fried Rice

Gluten-Free <600 Calories

20 Mins / 430 Calories

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Coconut Curry Quinoa Bowls with Caribbean Peppers & Crispy Plantains

2 or 4 Serving Dinner

COCONUT CURRY QUINOA BOWLS with Caribbean Peppers & Crispy Plantains

Gluten-Free High-Protein

30 Mins / 800 Calories

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Spring Asparagus Bowl with Braised Millet & Creamy Tzatziki

2 or 4 Serving Dinner

SPRING ASPARAGUS BOWL with Braised Millet & Creamy Tzatziki

Gluten-Free <600 Calories

30 Mins / 500 Calories

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Tempeh Satay with Spicy Apple Som Tam & Peanut Sticky Rice

2 or 4 Serving Dinner

TEMPEH SATAY with Spicy Apple Som Tam & Peanut Sticky Rice

Gluten-Free High-Protein

25 Mins / 620 Calories

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Miso-Butter Brown Rice with Crispy Mushrooms & Togarashi

2 or 4 Serving Dinner

MISO-BUTTER BROWN RICE with Crispy Mushrooms & Togarashi

Gluten-Free High-Protein

20 Mins / 440 Calories

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Salsa Macha Tofu with Mango Mojo Verde & Lentil Rice

2 or 4 Serving Dinner

SALSA MACHA TOFU with Mango Mojo Verde & Lentil Rice

Gluten-Free High-Protein Chef's Choice

35 Mins / 690 Calories

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Aloo Tikki Style Patty with Basmati Rice & Cilantro Raita

2 or 4 Serving Dinner

ALOO TIKKI STYLE PATTY with Basmati Rice & Cilantro Raita

Gluten-Free High-Protein

25 Mins / 500 Calories

PLANT-BASED FOOD FOR EVERY OCCASION